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Guasha exercises

Discover Pinterest’s best ideas and inspiration for Guasha exercises. Get inspired and try out new things.

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How to lose face fat; stay hydrated, face exercise with jade roller or gua sha, use good skincare, get 6-7 hours of sleep per night. Loose Face Fat, Cheek Fat, Reduce Face Fat, Jawline Exercise, Face Fat Loss, Facial Massage Routine, Face Fat, Face Yoga Facial Exercises, Slimmer Face

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How To Lose Face Fat: Face Yoga - Ema Nutrition

How to lose face fat; stay hydrated, face exercise with jade roller or gua sha, use good skincare, get 6-7 hours of sleep per night.

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Want to minimize the puffiness in your face? 🤭

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Gua Sha Facial Benefits and Techniques - Eastern Facelift

This ancient technique, known as gua sha facial, has been used for centuries in Traditional Chinese Medicine to increase microcirculation

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Sarah Fraggis on Instagram: "Full Gua sha routine to follow for your face using a traditional heart shaped gua sha.

So excited for you all to reap the gua sha facial benefits!

❤️save video and gua sha with me when you can

Apply a facial oil and follow each exercise doing each movement 3 times each

Give yourself a week and start noticing changes.

All products used and full tutorials can be found at filterlessera.com

xoxo- Sarah #guashatutorial #facialexercise #skincareguasha #guasha" Gua Sha Nose Shape, 11 Wrinkles, Gua Sha Tutorial, Guasha Tool, Gua Sha Routine, Facial Benefits, Traditional Heart, Gua Sha Facial, Smile Lines

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Sarah Fraggis on Instagram: "Full Gua sha routine to follow for your face using a traditional heart shaped gua sha. So excited for you all to reap the gua sha facial benefits! ❤️save video and gua sha with me when you can Apply a facial oil and follow each exercise doing each movement 3 times each Give yourself a week and start noticing changes. All products used and full tutorials can be found at filterlessera.com xoxo- Sarah #guashatutorial #facialexercise #skincareguasha #guasha"

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46K views · 1.1K likes | Sarah Fraggis on Instagram: "How to slim your nose with gua sha. This is one of my favorite benefits of gua sha. Have you ever noticed when you have a cold, or if you've been pregnant you feel like your nose looks larger? That is because fluid builds up in the sinus region and puffs up your nose. Clearing out your sinus region with guasha is not only going to slim your nose but, also help you breathe better! Gua sha is where health and beaut combine! Grab your Gua sha and track your results. Link in bio to get what l'm using xoxo- Sarah #guasha #nose #facial" Guasha Nose Before And After, How To Have A Slim Nose, How To Slim Your Nose, Pointy Nose Contouring, Gua Sha Nose Shape, Gua Sha For Nose, Nose Gua Sha, Slim Your Nose, Slim Nose

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46K views · 1.1K likes | Sarah Fraggis on Instagram: "How to slim your nose with gua sha. This is one of my favorite benefits of gua sha. Have you ever noticed when you have a cold, or if you've been pregnant you feel like your nose looks larger? That is because fluid builds up in the sinus region and puffs up your nose. Clearing out your sinus region with guasha is not only going to slim your nose but, also help you breathe better! Gua sha is where health and beaut combine! Grab…

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Sarah Fraggis on Instagram: "Slim the chin and snatch the jawline!! If you've seen gua sha transformations, then you know the benefit it has on the double chin and jawline region These at home facial techniques will blow your mind with consistency Save this video, follow this routine 3 times a week and track your results! Especially if you are someone who had allergies and congestion which can lead to excess fluid build up. Everything I'm using and more tutorials can be found at filterlessera.com linked in bio Can't wait to see YOUR results Xoxo- Sarah #guasha #doublechin #skincare #facials" Facial Techniques, At Home Facial, Double Chin Removal, Double Chin Exercises, Home Facial, Reduce Double Chin, Chin Exercises, Face Yoga Facial Exercises, Slimmer Face

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Sarah Fraggis on Instagram: "Slim the chin and snatch the jawline!! If you've seen gua sha transformations, then you know the benefit it has on the double chin and jawline region These at home facial techniques will blow your mind with consistency Save this video, follow this routine 3 times a week and track your results! Especially if you are someone who had allergies and congestion which can lead to excess fluid build up. Everything I'm using and more tutorials can be found at…

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