High protein low calorie soup

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

Warm up with this Low Calorie High Protein Taco Soup that's both hearty and satisfying! It’s a great meal for cozy nights in or when you want to impress guests without the guilt!

Whether it's for a healthy lunch meal prep or quick and easy weeknight dinner, this low calorie chicken tortilla soup is the perfect solution when you're not sure what to make. It is easy enough to throw together in a pinch with some pantry and fridge staples, and also delicious enough for the whole family to enjoy. Even though this recipe is lower calorie, you can adjust your serving size to meet your nutrition goals, or pair this with a filling sandwich or salad for a complete meal.

Low Calorie, High Protein Recipe! This Chicken noodle soup has 27 grams of protein per serving!

High-protein soups are packed with nutrients that will help you feel your best. Here's 35+ high protein soup recipes to try out!

High Protein Chicken Tortilla Soup you can make in your crockpot, instant pot or on the stove! Healthy, delicious & quick!

This Keto Cabbage Soup is a comforting winter vegetable soup packed with low-carb vegetables and a rich tomato beef broth.

This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

Potato soups are one of the ultimate comfort foods, but they can be notorious for being loaded with extra calories and saturated fat. This High Protein Loaded Baked Potato Soup has all of the traditional ingredients, but with a few healthy additions and swaps, we’ve taken this popular recipe and turned it into the perfect ... Read more

High Protein Chicken Noodle Soup is total comfort food! Unlike other soups that leave you hungry, this chicken noodle soup has over 20g of protein per serving. Loaded with chicken, veggies and yummy broth