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How to consume chia seeds

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How to Consume Chia Seeds Raw: Sprinkle on top of salads, cereals, or yogurt. Soaked: Mix with water, juice, or milk to create chia pudding. ... more Chia Seed Water Benefits, Benefits Of Chia Seeds, Benefits Of Chia, Chia Seed Water, Yogurt Benefits, Seeds Benefits, Chia Seeds Benefits, Bread Muffins, Amazing Food Decoration

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How to Consume Chia Seeds Raw: Sprinkle on top of salads, cereals, or yogurt. Soaked: Mix with water, juice, or milk to create chia pudding. ... more

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Surprising benefits of chia seeds 😱 Save this super effective healthy tip ✅ 🔻 How to consume chia seeds? 1. Chia seed pudding: Mix chia seeds with your favorite milk (dairy or plant-based), add a sweetener like honey or maple syrup, and let it sit in the fridge overnight. Wake up to a delicious and nutritious chia seed pudding. 2. Add in salad: Sprinkle chia seeds on your salads or mix them into salad dressings. They add a nutty flavor and contribute healthy fats, fiber, and protein to your... Benefits Of Chia Seeds, Benefits Of Chia, Chia Benefits, Milk Dairy, Chia Seeds Benefits, Chia Seed Recipes, Astrology Remedy, Hanuman Images, Chia Seed Pudding

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Surprising benefits of chia seeds 😱 Save this super effective healthy tip ✅ 🔻 How to consume chia seeds? 1. Chia seed pudding: Mix chia seeds with your favorite milk (dairy or plant-based), add a sweetener like honey or maple syrup, and let it sit in the fridge overnight. Wake up to a delicious and nutritious chia seed pudding. 2. Add in salad: Sprinkle chia seeds on your salads or mix them into salad dressings. They add a nutty flavor and contribute healthy fats, fiber, and protein to…

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With high amounts of Omega-3s, calcium, and antioxidants, you need some go-to chia recipes in your diet. Discover the best ways to use chia seeds now!

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Chia seeds are healthy but consuming too much of them can lead to certain complications. Here are 7 side effects of eating too much chia seeds.

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Chia Seeds: Friend or Foe? Unexpected Effects Revealed!Chia seeds are a health food superstar, but did you know they can have some surprising side effects? I...

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