How to drain lymph nodes massage

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Courtney | Holistic Health Coach on Instagram: "How & why this works 🌞👇🏼  This lymphatic drainage routine is a quick 2 minute practice that you can incorporate daily! Think of your lymphatic system as your body’s natural cleaning crew. 🧹 It’s a network of tiny vessels and lymph nodes that helps remove waste, toxins, and excess fluid from your tissues  Lymphatic drainage work is a super beneficial tool to practice daily - we need to manually stimulate the lymphatic system (through work like the method I’m showing you here) because it doesn’t have a pump to move lymph fluid around itself.   When it’s not functioning well, we can feel bloated, puffy, and just generally “off.” Also inflammation (which is often behind many chronic health issues) can become a big problem if the lymphatic sys Full Body Lymph Drainage Massage, Diy Lymph Drainage, Lymph Drainage Massage Face Video, Big 6 Lymph Massage, How To Open Lymph Nodes, Armpit Lymph Drainage, How To Drain Lymphatics, How To Drain Lymph Nodes, Lymph Nodes Cleanse

Courtney | Holistic Health Coach on Instagram: "How & why this works 🌞👇🏼 This lymphatic drainage routine is a quick 2 minute practice that you can incorporate daily! Think of your lymphatic system as your body’s natural cleaning crew. 🧹 It’s a network of tiny vessels and lymph nodes that helps remove waste, toxins, and excess fluid from your tissues Lymphatic drainage work is a super beneficial tool to practice daily - we need to manually stimulate the lymphatic system (through work…

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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "NOTE: I am demonstrating site specific (for the leg).  If it was your upper body I would still clear the specific 7 and then do MLM of the area I am addressing stagnant lymph 😉  Why is this video important? Because if you are wearing clothing, or accessories that when you take them off, it leaves marks or imprints on your skin, your lymphatic fluid isn’t draining while you are wearing it 😳  We all have the potential to restrict drainage if we choose to wear tight clothing (like I am here 😉). The good news is you can get it moving when you remove the clothes/accessories.  This goes for: Socks Bras Undies Leggings Shirts Watches Bracelets Necklaces Anklets Rings etc (You get the point)  So if it’s not draining when you are Exercise For Lymph Drainage, Draining Lymph Nodes, How To Drain Lymph Nodes, Stagnant Lymph, Self Lymph Drainage Massage, Manual Lymph Drainage, Lymph Drainage Massage, Lymph Glands, Watches Bracelets

Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "NOTE: I am demonstrating site specific (for the leg). If it was your upper body I would still clear the specific 7 and then do MLM of the area I am addressing stagnant lymph 😉 Why is this video important? Because if you are wearing clothing, or accessories that when you take them off, it leaves marks or imprints on your skin, your lymphatic fluid isn’t draining while you are wearing it 😳 We all have the potential to…

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