How to get protein as a vegetarian

Looking to eat a more plant-based diet? There is a reason doctors often recommend one. But how do you follow a vegetarian diet that’s high in protein? This post discusses how to get 120 grams of protein as a vegetarian with high protein recipes, and tips to increase your plant-based protein intake.

How To Get Protein As A Vegetarian - my experience of getting enough protein while following a meat free diet for a few months.

If you are following a plant-based diet, these are the best vegan protein sources to ensure you get your daily allowance of protein.

High-protein vegetarian recipes perfect for Meatless Mondays. Wholesome and satisfying ingredients are guaranteed to keep you full for hours.

Protein-packed, plant-based recipes with at least 14 grams of protein per serving. Simple, nourishing, and perfect for everyday cooking! #minimalistbaker #plantbased #protein

Looking for healthy high protein recipes? Here are 25+ high-protein vegetarian meals that aren’t tofu.

Looking for a delicious vegetarian lunch recipe that's anything but boring? These Buffalo Chickpea Wraps are packed with protein and tangy buffalo flavor. You can make the chickpea salad ahead of time so these wraps can be quickly assembled in the morning for a healthy and filling lunch. #chickpeasalad #buffalochickpeas #wraprecipe #vegetaranfood #mealprep

Fluffy white rice, garlicky sautéed kale and 5 minute Thai peanut chickpeas, this is an easy and incredibly quick vegan buddha bowl! Perfect for a simple dinner or lunch on the go!