How to live a stressless life

You get one life, if you're reaching your breaking point, maybe it's time to start exploring other options. I was scared to give up what travel nursing offered but now that I have, I realized living a low-stress life offers me way more. What benefits are waiting for you on the other side of less stress? My new moto: Less stress, More Life. #stressless #burnout #mentalwellness #mentalhealth #livehappylivefree

Stress is a normal part of life, but it can become overwhelming if you don't know how to manage it. Here are 5 evidence-based strategies to help you cope with stress and stay healthy: 1. Identify your stressors. The first step to managing stress is to identify what's causing it. Once you know what your stressors are, you can start to develop strategies for dealing with them. 2. Set realistic goals. When you're feeling

Feeling stressed and hectic? Live more simply with these 10 tips. Simple living isn't about frugality or minimalism - it's a mindset for how you approach your days! #mindset #simpleliving #lifehacks

#MyLifeMatters - Our response is our choice! Reacting is a state of stress. Respond rather than React and feel how your stress levels feel less! #MadonnaBarr #Respond #NotReact #StressLess

Ready for life to be less stressful? This post is for YOU. These are the time-tested strategies we personally live by to lower our daily stress. They work!