I am in control

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Controlling the outcome rarely works in our favor. Use these words as a reminder to move out of control and into allowing: Repeat after me: I cannot control how events unfold. The harder I try, the more suffering I tend to create. If I release control, I create the counter, which is ease. When I am stressed and uncertain, I will work to pause and regain center. Without coming to center, I find myself controlling the results I do not want, not what I do. I accept that it’s okay not to know... How Do I Find Myself, In My Control Out Of My Control, Ocd Therapy, Release Control, I Release, Repeat After Me, Practicing Self Love, Out Of Control, Self Control

Controlling the outcome rarely works in our favor. Use these words as a reminder to move out of control and into allowing: Repeat after me: I cannot control how events unfold. The harder I try, the more suffering I tend to create. If I release control, I create the counter, which is ease. When I am stressed and uncertain, I will work to pause and regain center. Without coming to center, I find myself controlling the results I do not want, not what I do. I accept that it’s okay not to know...

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Today is National "I am In Control Day" and it's a great opportunity to take a moment and remind yourself of the things we are in control over, the things we do NOT have control over AND the importance of letting what we have NO control over GO! Remember take charge of the things you can control one by one and let the rest of that stuff go! 🥰 Self Control Quotes, Out Of My Control, Control Quotes, Journal Inspiration Writing, Healing Journaling, Practicing Self Love, Self Care Bullet Journal, Self Healing Quotes, Writing Therapy

Today is National "I am In Control Day" and it's a great opportunity to take a moment and remind yourself of the things we are in control over, the things we do NOT have control over AND the importance of letting what we have NO control over GO! Remember take charge of the things you can control one by one and let the rest of that stuff go! 🥰

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