Make me nervous quotes

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Primal Trust™ - Dr. Cathleen King on Instagram: "Trauma is held in our bodies.  It’s cellular and somatic.  Think about it. You experience a situation where you cannot defend yourself… that’s a hijacked fight response!   Or you experience a situation where you cannot run… that’s a hijacked flight response.   Your sympathetic nervous system, which has a purpose and a desire to ACT in these situations, got shut down. The action was not performed. Where did that energy to protect you go? It stayed inside you. In your body, your nervous system, your cells. That’s trauma. It’s the residual energy from an unexpressed nervous system response.   This is why somatics is vital to discharge stuck energy and trauma from our systems, and why thinking differently or talk-therapy will never be a resoluti Shut Down Quotes, Nervous Quotes, Stuck Energy, Sympathetic Nervous System, Flight Response, 2024 Quotes, Talk Therapy, Christian Quotes Prayer, Quotes Prayer

Primal Trust™ - Dr. Cathleen King on Instagram: "Trauma is held in our bodies. It’s cellular and somatic. Think about it. You experience a situation where you cannot defend yourself… that’s a hijacked fight response! Or you experience a situation where you cannot run… that’s a hijacked flight response. Your sympathetic nervous system, which has a purpose and a desire to ACT in these situations, got shut down. The action was not performed. Where did that energy to protect you go? It…

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