Mediterranean stuffed eggplant

@mediterranean_way1 on Instagram: "Spanish stuffed eggplant Spanish stuffed eggplant or berenjenas rellenas recipe is a healthy, hearty main course that your family will want to eat again and again. It's a zero waste recipe that is low in carbs and super delicious! This delightful meal is filled with ground beef, tomatoes, green peppers, eggplant and is topped with cheese. It's easy to make and super satisfying! Follow @mediterranean_way1 to get more daily recipes…

You're going to fall in love with this Mediterranean quinoa stuffed eggplant recipe! It's full of flavor, packed with veggies, and takes just 30 minutes to make!

Mediterranean-inspired Stuffed Eggplant is a vegan entrée or side dish that is chock full of protein and flavor. Filled to the brim with bright, briny notes and hearty vegetables and grains, these eggplants are just as nutritious as they are flavorful! Top them off with a generous sprinkle of fresh parsley and dill, and a squeeze of fresh lemon to round out the Mediterranean flavors.

This stuffed eggplant recipe is filled with veggies and flavors of the Mediterranean. Serve it with brown rice and a side salad for a healthy dinner.

Easy stuffed eggplant recipe with tender roasted eggplant and a simple vegan Mediterranean stuffing with couscous, chickpeas, tomatoes, and fresh herbs.

A colorful dish filled with delicious Middle Eastern flavors. Beyond creamy, stuffed with fragrant bell peppers and topped with garlicky yogurt. You need to try this one!

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I love this quick, flavorful and zero-waste recipe for eggplant stuffed with ground beef, tomato sauce and finished off under the broiler with mozzarella cheese. It’s a great, healthy, diabet…

Savory, stuffed eggplant with a hearty mixture of ground beef, tomato sauce, and Parmesan cheese, baked to perfection. Molto delizioso!

Stuffed baked eggplant with Moroccan-spiced lentils! Just 9 ingredients, big flavor, plenty of protein and fiber, and the perfect side dish or entrée.