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Mma hand wraps

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Heavy Bag Workout, Bag Workout, Boxing Hand Wraps, Boxe Thai, Trening Sztuk Walki, Kraf Kertas, How To Wrap, Kickboxing Workout, Pencak Silat
Heavy Bag Workout
Bag Workout
Boxing Hand Wraps
Boxe Thai
Trening Sztuk Walki
Kraf Kertas
How To Wrap
Kickboxing Workout
Pencak Silat

Heavy Bag workout in 45 minutes

The purpose of this workout is to serve the needs of those somewhat familiar with basic punching techniques (possibly with a martial arts background) who are wanting to get a good workout on a heavy bag into a busy schedule. i am a father, husband, full-time student and full-time employee at Xerox, so my workouts need to fit into some pretty tight timeframes! I hope you find this workout useful to that end as well.

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Handwraps Boxing
Bandage Hand
Boxing Bandage
Mexican Boxing
Bandaged Hands
Boxing Wraps
Boxing Hand Wraps
Gloves Boxing
Mma Gym

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