What I wish I would have realized sooner about alcohol: ➡It is a neurotoxin. Even when only drinking a little, it disrupts your neural pathways in your brain causing imbalances of the chemicals that are necessary for good mental health. ➡It is an Endocrine Disruptor making it especially problematic for those with PCOS, Hashimoto’s, Hypothyroidism, or any other hormonal or autoimmune issue. ➡It negatively impacts relationships. I can remember very few times where arguments or fights invo...
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