Simple healthy eating

I’ll show you how I use these 10 healthy fridge staples to create clean eating (and delicious!) meals and snacks throughout the week.

Do you ever feel like eating healthy is too complicated or expensive? I used to think the same thing, especially when life got busy with a little one to care for. But after my kiddos started eating solids, I knew I wanted them to grow up loving nutritious meals—without breaking the bank or spending hours […]

14-day clean eating meal plan for beginners with nourishing healthy recipes and a grocery list to help you start eating healthy! This meal plan includes easy healthy breakfasts, lunches, dinners and snacks as well as meal prep tips to help you get started!

Want to eat cleaner? This list of the healthiest foods out there is the perfect reference for finding snacks, meals, and desserts that taste good and are good for you.

Whip together this chicken burrito casserole recipe for an easy, low-prep dinner! It tastes like burritos, but can be made all in one dish!

Healthy Snacks To Eat Before Bed | If you're looking for healthy bedtime snacks to improve sleep and help with weight loss, this post has simple snacks that will hit the spot. We've curated a mix of ideas including low carb snacks, low calorie snacks, high protein snacks, and everything in between. These snacks for weight loss will help build muscle, satisfy sugar cravings, prevent you from overeating, promote good sleep, and help you stick with your healthy eating goals!

Looking for easy weight loss recipes to add amazing tastes to your diet? Check this collection of healthy clean eating recipes you can try with your family! #weightloss #cleaneating

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Experts recommend that we all eat a healthy diet rich in fruits, vegetables, whole grains, and proteins. But we also have to accommodate our own preferences, allergies and financial limitations when crafting our diets. And when it comes to picky eaters, sometimes the top priority is just making sure they eat enough.

This honey garlic tofu recipe is so simple and easy to make! Crispy baked tofu is tossed in a tasty sauce made from honey, garlic, soy, and sesame. Serve with whole grains (like brown rice) and veggies (like broccoli) for a complete meal.