The journal

is it worth it?

Starting a new journal often feels like a fresh beginning, a blank slate laid out before you ready to capture your thoughts, dreams, and explorations.

I’ve been consistently journaling for 25 years now. I have no doubt that this has been the most important habit in my life that helps me stay sane (or at least return to sanity when stress, confusion, or circumstances knock me down). This is what I think is most important about journaling: find what works for you. What do you want to get out it? That’s really all that matters. When I boil it down to the simplest reason for me, I journal because I like how it makes me feel. I look forward to…

The Journal Diaries is a blog segment where we get a sneak peek into the journals, notebooks, organizers and diaries from creatives all over...

Mara McGinnis | ⭐️ Journal idea: About me page! The stickers and photos on this spread represent a few things about me: 🍎✏️: I was a preschool teacher… | Instagram

Creating a bullet journal key page and choosing bullet journaling symbols is one of the first steps when setting up a new bujo notebook. But, it can be hard to know what you need if you’ve never tried it before. Luckily, I’ve got lots of bujo key ideas and loads of inspiration for bullet journaling ... Read more

Once I learned the list of benefits of journaling & how journaling helps your mental health, I took up journaling & here is how to start

As if women in the corporate world needed something else to worry about, it is now apparently inappropriate for co-workers to know that you're on your period, especially if they're male.