Throat congestion relief

Mostly throat or nasal obstructions are the main causes for breathing difficulties and coughing. The phlegm that can be accumulated in our lungs is contributing to these health issues.

6 Post Nasal Drip Remedies That Work | If you want to know how to get rid of post nasal drip, we're sharing the best remedy ideas for relief that lasts! This post explains the causes and symptoms of post nasal drip, including a sore throat, cough (especially at night), nausea, and bad breath. Whether you're symptoms are due to a cold, flu, or allergies, or you have chronic post nasal drip, these natural remedies will teach you how to stop the causes, so you can sleep (and feel) better!

Excess mucus in the throat is called catarrh. If you're constantly clearing your throat you have catarrh. Here's a recipe for natural relief.

Mucus is not something any of us enjoys having. It is the slimy, sticky substance that accumulates in the throat or in the nasal cavities and sinuses when we

This winter sore throat tea is a simple, homemade remedy that combines the healing powers of honey, lemon, and ginger to create a comforting elixir for those days when your throat feels scratchy or you’re feeling under the weather. Plus, it’s ridiculously easy to make and keeps well in the fridge, so you’ll always have a jar on hand for whenever you need it.

Have a sore throat or trying to ease your nagging cough symptoms? Try this easy DIY copycat Starbucks medicine ball tea recipe. You won’t believe how easy it is to make and how effective it works in relieving the common cold and flu symptoms.

Find quick and simple sore throat remedies for adults! 🍋💧 These home treatments will help ease your discomfort and get you feeling better in no time. Whether it's a warm drink or a natural remedy, we’ve got you covered. Save this pin for your sore throat relief! 📌🌿

Hay fever sufferers who are fed up of constantly reaching for tissues there are a few 'hacks' which could clear your stuffy nose 'instantly', says James Moore, a massage therapist from Kentucky.