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Volleyball drills at home by yourself setting

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TikTok · Elise Dumo

20.3K likes, 98 comments. “At home setting drills!”

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Charly Russell on Instagram: "I get asked a lot about what I do daily to improve my hands. Here are my top 5 drills that I practice regularly: 1. Rapid sets 2. Right hand 3. Left hand 4. Set and squat 5. In and Outs I’m using my new SOFTY Volleyball by @safe_sport_gear today which is great for setting inside my house. ⭐️⭐️⭐️⭐️⭐️ #charsvballjourney #top5 #settingdrills #softyvolleyball #safesportgear #volleyball #volleyball🏐 #vball #vballislife #workhard #putinthework" How To Practice Volleyball In Your Room, Volleyball Wall Drills, How To Improve Setting Volleyball, Inside Volleyball Drills, How To Set A Volleyball For Beginners, At Home Volleyball Workouts, How To Be Good At Volleyball, Volleyball Drills At Home By Yourself, Fun Volleyball Drills

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Volleyball Lessons Tulsa (VLT) on Instagram: "Body positioning is EVERYTHING for beginner setters. If the setter’s hands aren’t connecting to the ball, 9 times out of 10, it is a body positioning issue. Coaches: start there. #volleyball #volleyballplayer #volleyballcoach #volleyballdrills #volleyballgirls #volleyballtips #volleyballproblems #volleyballtournament #volleyballclub #clubvolleyball #volleyballlessons #volleyballsetter" How To Practice Volleyball By Yourself, How To Set A Volleyball For Beginners, Volleyball Setting Drills For Beginners, Volleyball For Beginners, Volley Ball Drills For Beginners, Volleyball Tips For Beginners, Beginner Volleyball Drills, Volleyball Setter Drills, Setting Drills Volleyball

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Conway Juniors Volleyball Club on Instagram: "⭐️STAR FOOTWORK FOR SETTERS⭐️
This is a dry footwork series that we have all of our setters do before every single practice, or time they step on the court. It helps train our footwork to become second nature! Thank you Macy & Ella for showing us how it’s done!

🌟 5 points in the “star” series-
1) Forward
2) Diagonal Forward
3) Straight Off
4) Diagonal Back
5) Straight Back
*spin moves are only used on spots off of the net*

Our setters warm up series: 2 x 2 step, 2 x 4 step, 2 x Spin Moves. You can also do this footwork and mimic a RS set finish.

Add these to your setters routine, and let us know if it helps!!
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Nicholas Hansen on Instagram: "This is a great volleyball drill for outside hitters, or people who are looking to hit angle, hit line and hit across the body. #Volleyball" Volleyball Hitting Drills, Volleyball Drills, Drills, Volleyball, Coaching, The Body, The Outsiders, On Instagram, Instagram

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