What to eat when sick

Learn from a Registered Dietitian what foods to eat when you're sick to feel better fast that are actually backed by science!

It's hard to eat when nothing sounds good. Have a healthy smoothie, soup, or snack for nutrients. Keep some quick meal options on hand, or your favorite food.

Bookmark this article for when you're feeling under the weather and want new ideas for what to drink when sick other than just water!

natural health on Instagram: “The best and worst foods to eat when you’re sick - Here are foods that you should stick with: - 🍜1. Broth-Based Soup. Soups like chicken…”

There are certain foods that can help you feel better when you feel nauseated. Read on to know more about what to eat when nauseous and tips to get some relief.

These 13 foods are guaranteed to lessen your cold symptoms and, if taken promptly at the first sign of symptoms, can also shorten the duration of your cold

Having no appetite is common. We all go through times where we don’t feel like eating. The problem is that one day can soon become a week, which then becomes a month, and even longer. Then deciding what to eat when you have no appetite becomes an almost insurmountable challenge. Nothing sounds good! Going without food for a period of time doesn’t help your health at all because you need the nutrition from food to fuel your cells, your metabolism, and your healing.

If you're wondering what to eat when sick, here are 20+ recipes to inspire you, including the best comfort food when sick, and easy meals for a sick family.

Dealing with an upset stomach is a common occurrence for everyone now and then. Luckily, certain foods can provide relief from symptoms such as nausea,

Top 10 Foods to Eat When You Are Sick