Cheerleading Workout

Workouts for bases cheer

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Cheer Base, Post Workout Stretches, Shoulder Stretches, High Plank, Plank Hold, Cheer Workouts, Workouts At Home, Wall Sits, Jump Squats

Post Workout Stretches

Shoulder Stretches

Workouts At Home

CHEER BASE WORKOUT!

15

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I have to tell my bases about this... before I fall!

4.3k

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Educational cheerleading posters for coaches and cheer gyms

2.9k

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4.3k

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Conditioning, drills & tips cheerleading bases. What do you need to focus on to supersize your cheer basing skills?

1.5k

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3.2k

Workouts for bases cheer and more

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