Yoga arm balance poses

Firefly Pose Want to fly? Fire up your core. Firefly pose is an arm balance pose that requires more core strength than arm strength.

This sequence will help you build the strength and stability to fly off in your Eight Angle Pose, which believe it or not is not as tricky as it looks ;)

Learn everything about Visvamitrasana or Visvamitra Pose on our Yoga Blog for Beginners and Teachers. Mythology, Benefits, and how to do it.

Flying Pigeon Pose is an arm balance that stretches and strengthens the body. Learn how to take flight in this dramatic pose of strength and grace.

Build strength and balance with this challenging arm balancing sequence. Make sure to give yourself some wrist therapy before and after!

image by @yogaalignment Eka Pada Kakasana -> One-Legged Crow Pose or Flying Crow Pose . . #yogatutorial and #stepbystepguide from @roxanne_yoga . Today's tutorial: Eka Pada Kakasana Flying Crow Pose Here's a step-by-step guide of getting into the pose which for me I find it easier than lifting from crow pose which requires more strength but give it a shot and see which is easier! . . . #yogateachertraining #yogaretreat

Yoga arm balances: the magical flying poses that can seem impossible. Here are five secret ingredients to yoga arm balances, so you can fly!