canned chicken

10 Pins
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1mo
102K views · 35K reactions | 3 Ingredient Chicken Nuggets These nuggets are so yummy and better for you. You won’t be able to tell they’re low carb. I like to air fry mine but they bake well too. I dipped mine in my homemade ranch which can be found on my page and in all of my cookbooks and meal plans. www.Kristysketolifestyle.com RECIPE - Makes 15 nuggets 12.5 oz can chunk chicken breast in water, drained 1 egg 1 cup freshly shredded mozzarella cheese DIRECTIONS: 1. Add all of the ingredients to a food processor. 2. Blend until just combined. 3. Form into nugget shapes. 4. Place in a greased air crisp basket or on a greased baking sheet. 5. Air fry at 390 for 10 minutes or bake at 400 for 10-12 minutes. NUTRITION: 8 nuggets | 0g total carbs | 0g fiber | 301 calories | 38g protein | 17g fat | 0g sugar #chicken #nuggets #chickennuggets #lowcarb #keto #recipe #easy #lunch #cooking #funny #kristysketolifestyle | Kristy Hawk
102K views · 35K reactions | 3 Ingredient Chicken Nuggets These nuggets are so yummy and better for you. You won’t be able to tell they’re low carb. I like to air fry mine but they bake well too. I dipped mine in my homemade ranch which can be found on my page and in all of my cookbooks and meal plans. www.Kristysketolifestyle.com RECIPE - Makes 15 nuggets 12.5 oz can chunk chicken breast in water, drained 1 egg 1 cup freshly shredded mozzarella cheese DIRECTIONS: 1. Add all of the ingredients to a food processor. 2. Blend until just combined. 3. Form into nugget shapes. 4. Place in a greased air crisp basket or on a greased baking sheet. 5. Air fry at 390 for 10 minutes or bake at 400 for 10-12 minutes. NUTRITION: 8 nuggets | 0g total carbs | 0g fiber | 301 calories | 38g prot
102K views · 35K reactions | 3 Ingredient Chicken Nuggets These nuggets are so yummy and better for you. You won’t be able to tell they’re low carb. I like to air fry mine but they bake well too. I dipped mine in my homemade ranch which can be found on my page and in all of my cookbooks and meal plans. www.Kristysketolifestyle.com RECIPE - Makes 15 nuggets 12.5 oz can chunk chicken breast in water, drained 1 egg 1 cup freshly shredded mozzarella cheese DIRECTIONS: 1. Add all of the ingredients to a food processor. 2. Blend until just combined. 3. Form into nugget shapes. 4. Place in a greased air crisp basket or on a greased baking sheet. 5. Air fry at 390 for 10 minutes or bake at 400 for 10-12 minutes. NUTRITION: 8 nuggets | 0g total carbs | 0g fiber | 301 calories | 38g protein | 17g fat | 0g sugar #chicken #nuggets #chickennuggets #lowcarb #keto #recipe #easy #lunch #cooking #funny #kristysketolifestyle | Kristy Hawk
102K views · 35K reactions | 3 Ingredient Chicken Nuggets These nuggets are so yummy and better for you. You won’t be able to tell they’re low carb. I like to air fry mine but they bake well too. I dipped mine in my homemade ranch which can be found on my page and in all of my cookbooks and meal plans. www.Kristysketolifestyle.com RECIPE - Makes 15 nuggets 12.5 oz can chunk chicken breast in water, drained 1 egg 1 cup freshly shredded mozzarella cheese DIRECTIONS: 1. Add all of the ingredients to a food processor. 2. Blend until just combined. 3. Form into nugget shapes. 4. Place in a greased air crisp basket or on a greased baking sheet. 5. Air fry at 390 for 10 minutes or bake at 400 for 10-12 minutes. NUTRITION: 8 nuggets | 0g total carbs | 0g fiber | 301 calories | 38g prot
151K views · 15K reactions | Buffalo Chicken Bites 🔥🐔 Craving those boneless wings from your favorite restaurant but want to stay keto? These low-carb bites will hit the spot! 🤤 What You Need: 🥫 1 can chicken 🧀 1 cup shredded cheddar 🥚 1 large egg 🌶 Buffalo sauce 🌿 Seasonings How to Make Them: 1️⃣ Drain and pat the chicken dry to remove any excess moisture. 2️⃣ Combine chicken, cheddar, and egg in a bowl until well mixed. 3️⃣ Form the mixture into nugget shapes and place on a parchment-lined baking sheet. Bake at 400°F for 20 minutes or air fry for 10 minutes. 4️⃣ Once cooked, coat the nuggets with Buffalo sauce and serve hot. Love easy keto snacks? Drop a 🔥 in the comments if you’re trying this recipe! 🚀 🚨 Discover more tips and full recipe details, & easy, one-click Instacart shopping here: ➡ https://keto.recipes/low-carb-buffalo-chicken-bites-quick-easy-snack/ 📸: @ketosnackz — #KetoRecipes #BuffaloChicken #LowCarbSnacks #EasyKeto #HealthyEating #QuickRecipes #GlutenFree #LowCarbLife #KetoSnacks #InstacartShopping #ProteinPacked | Keto Recipes
151K views · 15K reactions | Buffalo Chicken Bites 🔥🐔 Craving those boneless wings from your favorite restaurant but want to stay keto? These low-carb bites will hit the spot! 🤤 What You Need: 🥫 1 can chicken 🧀 1 cup shredded cheddar 🥚 1 large egg 🌶 Buffalo sauce 🌿 Seasonings How to Make Them: 1️⃣ Drain and pat the chicken dry to remove any excess moisture. 2️⃣ Combine chicken, cheddar, and egg in a bowl until well mixed. 3️⃣ Form the mixture into nugget shapes and place on a parchment-lined baking sheet. Bake at 400°F for 20 minutes or air fry for 10 minutes. 4️⃣ Once cooked, coat the nuggets with Buffalo sauce and serve hot. Love easy keto snacks? Drop a 🔥 in the comments if you’re trying this recipe! 🚀 🚨 Discover more tips and full recipe details, & easy, one-click Instac
151K views · 15K reactions | Buffalo Chicken Bites 🔥🐔 Craving those boneless wings from your favorite restaurant but want to stay keto? These low-carb bites will hit the spot! 🤤 What You Need: 🥫 1 can chicken 🧀 1 cup shredded cheddar 🥚 1 large egg 🌶 Buffalo sauce 🌿 Seasonings How to Make Them: 1️⃣ Drain and pat the chicken dry to remove any excess moisture. 2️⃣ Combine chicken, cheddar, and egg in a bowl until well mixed. 3️⃣ Form the mixture into nugget shapes and place on a parchment-lined baking sheet. Bake at 400°F for 20 minutes or air fry for 10 minutes. 4️⃣ Once cooked, coat the nuggets with Buffalo sauce and serve hot. Love easy keto snacks? Drop a 🔥 in the comments if you’re trying this recipe! 🚀 🚨 Discover more tips and full recipe details, & easy, one-click Instacart shopping here: ➡ https://keto.recipes/low-carb-buffalo-chicken-bites-quick-easy-snack/ 📸: @ketosnackz — #KetoRecipes #BuffaloChicken #LowCarbSnacks #EasyKeto #HealthyEating #QuickRecipes #GlutenFree #LowCarbLife #KetoSnacks #InstacartShopping #ProteinPacked | Keto Recipes
151K views · 15K reactions | Buffalo Chicken Bites 🔥🐔 Craving those boneless wings from your favorite restaurant but want to stay keto? These low-carb bites will hit the spot! 🤤 What You Need: 🥫 1 can chicken 🧀 1 cup shredded cheddar 🥚 1 large egg 🌶 Buffalo sauce 🌿 Seasonings How to Make Them: 1️⃣ Drain and pat the chicken dry to remove any excess moisture. 2️⃣ Combine chicken, cheddar, and egg in a bowl until well mixed. 3️⃣ Form the mixture into nugget shapes and place on a parchment-lined baking sheet. Bake at 400°F for 20 minutes or air fry for 10 minutes. 4️⃣ Once cooked, coat the nuggets with Buffalo sauce and serve hot. Love easy keto snacks? Drop a 🔥 in the comments if you’re trying this recipe! 🚀 🚨 Discover more tips and full recipe details, & easy, one-click Instac
120K views · 5.1K reactions | 3-Ingredient Chicken Patties 🧀🐔 Looking for a quick and tasty keto snack? These cheesy chicken patties are a must-try! 😋 What You Need: 🥫 Canned Chicken (10 oz) 🧀 Cheddar Cheese 🥚 Large Egg How to Make Them: 1️⃣ Mix the chicken, cheddar, and egg in a bowl. 2️⃣ Shape into 4 patties. 3️⃣ Bake on parchment paper at 400°F (200°C) for 20 minutes. 4️⃣ Serve on lettuce wraps and enjoy! 💡 Pro Tip: Boost the flavor with ranch seasoning, or spice things up with salt, pepper, garlic powder, onion powder, and paprika! ⭐ Alternative: Air fry at 400°F (200°C) for 10 minutes, flipping halfway. Excited to try this? Drop a 🐔 in the comments! 🚨 Discover more tips and full recipe details, & easy, one-click Instacart shopping here: ➡ https://keto.recipes/quick-easy-low-carb-3-ingredient-chicken-patties/ 📸: @ketosnackz — #KetoRecipes #LowCarbLife #EasyKetoMeals #ChickenPatties #3IngredientRecipes #QuickKeto #KetoSnacks #HealthyEating #GlutenFree #Ketosis #KetoDotRecipes | Keto Recipes
120K views · 5.1K reactions | 3-Ingredient Chicken Patties 🧀🐔 Looking for a quick and tasty keto snack? These cheesy chicken patties are a must-try! 😋 What You Need: 🥫 Canned Chicken (10 oz) 🧀 Cheddar Cheese 🥚 Large Egg How to Make Them: 1️⃣ Mix the chicken, cheddar, and egg in a bowl. 2️⃣ Shape into 4 patties. 3️⃣ Bake on parchment paper at 400°F (200°C) for 20 minutes. 4️⃣ Serve on lettuce wraps and enjoy! 💡 Pro Tip: Boost the flavor with ranch seasoning, or spice things up with salt, pepper, garlic powder, onion powder, and paprika! ⭐ Alternative: Air fry at 400°F (200°C) for 10 minutes, flipping halfway. Excited to try this? Drop a 🐔 in the comments! 🚨 Discover more tips and full recipe details, & easy, one-click Instacart shopping here: ➡ https://keto.recipes/quick-easy
120K views · 5.1K reactions | 3-Ingredient Chicken Patties 🧀🐔 Looking for a quick and tasty keto snack? These cheesy chicken patties are a must-try! 😋 What You Need: 🥫 Canned Chicken (10 oz) 🧀 Cheddar Cheese 🥚 Large Egg How to Make Them: 1️⃣ Mix the chicken, cheddar, and egg in a bowl. 2️⃣ Shape into 4 patties. 3️⃣ Bake on parchment paper at 400°F (200°C) for 20 minutes. 4️⃣ Serve on lettuce wraps and enjoy! 💡 Pro Tip: Boost the flavor with ranch seasoning, or spice things up with salt, pepper, garlic powder, onion powder, and paprika! ⭐ Alternative: Air fry at 400°F (200°C) for 10 minutes, flipping halfway. Excited to try this? Drop a 🐔 in the comments! 🚨 Discover more tips and full recipe details, & easy, one-click Instacart shopping here: ➡ https://keto.recipes/quick-easy-low-carb-3-ingredient-chicken-patties/ 📸: @ketosnackz — #KetoRecipes #LowCarbLife #EasyKetoMeals #ChickenPatties #3IngredientRecipes #QuickKeto #KetoSnacks #HealthyEating #GlutenFree #Ketosis #KetoDotRecipes | Keto Recipes
120K views · 5.1K reactions | 3-Ingredient Chicken Patties 🧀🐔 Looking for a quick and tasty keto snack? These cheesy chicken patties are a must-try! 😋 What You Need: 🥫 Canned Chicken (10 oz) 🧀 Cheddar Cheese 🥚 Large Egg How to Make Them: 1️⃣ Mix the chicken, cheddar, and egg in a bowl. 2️⃣ Shape into 4 patties. 3️⃣ Bake on parchment paper at 400°F (200°C) for 20 minutes. 4️⃣ Serve on lettuce wraps and enjoy! 💡 Pro Tip: Boost the flavor with ranch seasoning, or spice things up with salt, pepper, garlic powder, onion powder, and paprika! ⭐ Alternative: Air fry at 400°F (200°C) for 10 minutes, flipping halfway. Excited to try this? Drop a 🐔 in the comments! 🚨 Discover more tips and full recipe details, & easy, one-click Instacart shopping here: ➡ https://keto.recipes/quick-easy