Sleep Board

Sleep is an important part of maintaining a healthy mind and body. Understanding the stages of sleep or taking an occasional nap can enhance a better life style. Dreams have more of a meaning then just playing a movie or tv series in your head. Sleep gives the body time to rest to allow the immune system strengthen. Provides clear thinking and problem solve, while obtaining a positive out look on life. Benefiting memory and awareness of your surroundings and preventing the risk of health problems in your life. Choosing these pins show reasoning, facts, and understanding how sleep is related to psychology.
10 Pins
·7y
Have a nap to improve productivity and creativity | Infographic | Creative Bloq Creativity Infographic, How To Nap, Nap Benefits, Newborn Advice, Improve Productivity, Have A Good Night, Sleep Problems, Sleep Well, Improve Sleep
Have a nap to improve productivity and creativity
Have a nap to improve productivity and creativity | Infographic | Creative Bloq
Sleep makes you smarter! So make sure that adequate sleep is one of your top priorities as a student, please! #sleep. #health Sleeping Facts, Sleep Facts, Health Infographic, Benefits Of Sleep, Adequate Sleep, Sleep Health, Sleep Solutions, Sleep Help, Lack Of Sleep
3 Things You Can Do to Lose Weight in Two Weeks
Sleep makes you smarter! So make sure that adequate sleep is one of your top priorities as a student, please! #sleep. #health
Daytime naps improve memory, and cut the risk of heart disease! Psychology University, Masters In Psychology, Psychology Careers, Colleges For Psychology, Psychology Courses, Applied Psychology, Psychology Major, Counseling Psychology, Psychology Degree
Mikayla Conley
Daytime naps improve memory, and cut the risk of heart disease!
a small dog laying on the floor with its head resting on his paws and it's eyes closed
Therapeutic Word of the Day: Sleep - Nathan Driskell: Autism & Internet Addiction Specialist
Most people do not get enough sleep. While our lives can be demanding, sleep needs to be a priority. A lack of sleep can make any condition worse, mental or physical. #sleep #life #health http://nathandriskell.com
a handwritten quote with the words,'prioritizing good sleep is good self love
Prioritizing good sleep is good self love.
Prioritizing good sleep is good self love. Truthbomb #546
Brain Waves and Brain States. More Brain Facts, Brain Science, Binaural Beats, Healing Frequencies, Deep Meditation, Medical Knowledge, Science Facts, Brain Waves, Energy Work
Do Binaural Beats Induce Lucid Dreaming? Know What Science Says
Brain Waves and Brain States. More
a poster with the words i'm a dreamer but i'm not the only one
Infographic: De meest interessante feitjes over dromen (ENSEMBLE )
Mindful Living (OurMLN.com): Mindful stats and info on dreams... I really like the colors and how they're used, the layout and clean sections. (pineado por @PabloCoraje)
The Importance of #Sleep - Sleep should be a part of your everyday #wellness routine - #health Chronic Tiredness, Importance Of Sleep, How Can I Sleep, Insomnia Causes, Snoring Remedies, Ways To Sleep, How To Sleep Faster, Sleep Remedies
Urban Wired
The Importance of #Sleep - Sleep should be a part of your everyday #wellness routine - #health
dream interpretation infographic Dream Analysis, Dream Dictionary, Dream Symbols, Dream Meanings, Dream Journal, Dream Interpretation, Things To Know
The psychological meaning behind your dreams
dream interpretation infographic