fitness goals

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2 Week Glow Up
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As much as I love the holidays, my fitness plans usually don’t. The festivities, the celebration, the gathering, they all do great things for my soul-batteries but not so great things for my work out consistency. So that’s why, building off last month’s No Excuses November, I bring you Dedicated December! It’s a plan built to help you stick to your fitness plans this month and here’s why:
75 Hard Program Printable
Habit tracking sheet printable download for 75 hard challenge. Your Daily Habit Tracker for 75 Hard Program to keep you on track and motivated towards finishing and completing the challenge! You can track the 75 hard challenge requirements such as the daily habits for: Drink a gallon (4L of Water) Follow A Diet 2 x 45 minute work outs Take a progress picture No Alcohol or Cheat Meals ~ Read 10 Pages of a Self Development Book #75hard #75hardchallenge
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