Recipes

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High Protein Lasagna Soup
The best High Protein Lasagna Soup Recipe! This lasagna soup is cheesy, delicious and done in under an hour. A healthy dinner everyone will enjoy (way lower in fat than most lasagna soup recipes!)
High Protein Chicken Orzo
This one-pot dish features tender chicken, protein-packed orzo, and a medley of vegetables in a savory, creamy sauce. Perfect for a balanced, high-protein meal that’s quick and easy to prepare.
Baked Feta Pasta
I’m sure you’ve come across the TikTok Feta Pasta. After seeing it repeatedly, I decided to try this viral recipe myself. Gathering all the necessary ingredients, I set out to make it. Let me tell you, the famous baked Feta pasta Recipe did not disappoint! It’s creamy and packed with flavor.
High Protein Chicken Caesar Salad Pizza Recipe
Experience the unique blend of flavors with Protein Chicken Caesar Salad Pizza, combining a crispy chicken crust with fresh Caesar salad for a guilt-free delight. It’s the perfect fusion for anyone craving a high-protein, low-carb meal that doesn’t skimp on taste.
Cottage Cheese Chicken Salad
Try this cottage cheese chicken salad recipe, perfect for a quick and healthy sandwich. You can make it blended or leave as is, and it's packed with high protein. This classic high protein chicken salad is one of the best chicken salads with cottage cheese. Ideal for savory high protein meals and food prep ideas for beginners, it's an easy lunch idea and great for a work from home lunch.
High Protein Chickpea Salad (Vegan Gluten-Free)
This healthy and protein rich chickpea recipe, inspired by the classic Ceviche dish, is a delicious plant-based meal that is easy to make and incredibly flavorful. This is NBA basketball coach Joseph Blair’s favorite high protein, gluten-free post-workout recipe. It’s ideal as a vegan lunch idea, an easy side dish, and more! Enjoy it on top of some tostadas or with crunchy tortilla chips. #VeganMealPrep #EasyRecipes #VeganProtein #HighProteinMeals #GlutenFreeVegan
Healthy and Easy Burger Bowls
Discover burger bowls, a perfect choice for healthy lunch recipes. These low-calorie, high-protein meals are ideal for meal prep lunch, keeping you satisfied and energized all week.
Italian Grinder Bean Salad
Need an easy summer lunch or meal prep idea? Try this white bean grinder salad with Italian dressing. This dense recipe is perfect for a crowd. Packed with veggies, it's high fiber and high protein.
Creamy (& Healthy!) Cilantro Lime Pasta Salad
This Cilantro Lime Pasta Salad is full of fresh flavour, vibrant colours, and nourishing ingredients like chickpeas, cucumber, and corn. Everything gets coated with a creamy cilantro lime & avocado dressing made with greek yogurt for extra protein and that perfect creamy pasta salad texture. Meal prep it for a healthy lunch or serve it as a delicious warmer weather side dish!
Potsticker Soup
This Potsticker Soup is a quick and easy recipe that combines tender potstickers with a savory broth. Perfect for cozy weeknight dinners or satisfying lunches.
Easy Egg Roll in a Bowl (Low-Carb Recipe)
Make this easy Egg Roll in a Bowl recipe in under 30 minutes for a quick dinner the whole family will love! An egg roll is deconstructed to make a healthy, low-carb, keto and Whole30-friendly meal. Enjoy your Asian restaurant favorite at home while sticking to your weight loss goals!
Garlic Butter Steak with Creamy Parmesan Rigatoni
This Garlic Butter Steak with Creamy Parmesan Rigatoni combines tender, juicy steak bites sautéed in rich garlic butter with a luscious Parmesan cream sauce over rigatoni pasta. It’s an indulgent, restaurant-quality dish that’s surprisingly easy to make at home.
Stunning Ground Beef Enchiladas Recipe You Need to Try Tonight
Want to impress your family with a flavorful meal? This Easy Ground Beef Enchiladas Recipe is not only simple but incredibly satisfying! Enjoy a hearty dish that brings everyone to the table. Remember to save it for an easy weeknight dinner option you’ll return to again and again!