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Physical Therapy

All things Physical Therapy!
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Living Well Balanced NYC
Check out our Physical Therapist demonstrating the 'Half-Kneeling Windmills' exercise for enhanced overhead shoulder stability and thoracic mobility! Make sure to follow us on Instagram: https://www.instagram.com/livingwellbalancednyc/ Check out our website: https://wellbalancedchiropractic.com/
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Overhead Shoulder Stabilization Exercise
Check out our Physical Therapist demonstrating the 'Half-Kneeling Windmills' exercise for enhanced overhead shoulder stability and thoracic mobility! Make sure to follow us on Instagram: https://www.instagram.com/livingwellbalancednyc/ Check out our website: https://wellbalancedchiropractic.com/
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Focus on Growth this Spring
pring is the perfect time to focus on improving flexibility, strength, and overall mobility, and physical therapy offers a tailored approach to achieving these goals. Whether you’re an athlete gearing up for outdoor activities or simply looking to enhance your daily movements, read for how Physical Therapy can help you stretch into spring with confidence!
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Post-Marathon Recovery Tips from a Physical Therapist
To help you bounce back and ensure your body heals effectively, we’ve gathered some essential post-marathon recovery tips from a seasoned Physical Therapist. #wellnessquotes #runningaesthetic #thatgirlaesthetic #thatgirl #cleangirl
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The Art of Healing in NYC
In this article, we will explore the therapeutic approach in Physical Therapy and how it contributes to the art of healing.
Physical Therapy in NYC for all stages of life. Physical Challenges, Developmental Milestones, Natural Aging, Play Therapy, Life Stages, Aging Process, Medical Conditions
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This is Why You Should be Going to Physical Therapy
Physical therapy is a versatile and essential healthcare service that benefits individuals of all ages. From infants to seniors, people encounter various physical challenges throughout their lives. These challenges may arise from developmental milestones, injuries, medical conditions, or the natural aging process. Keep reading to get the details!
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Benefits of Physical Therapy for Parkinsons Disease
Working with your doctor, Living Well Balanced, can help you find a holistic solution to your injuries or chronic pain, including pinched nerves. To understand how we can help, you may want to know what a pinched nerve is and what physical therapy can do to help.
How To Heal a Pinched Nerve
Working with your doctor, Living Well Balanced, can help you find a holistic solution to your injuries or chronic pain, including pinched nerves. To understand how we can help, you may want to know what a pinched nerve is and what physical therapy can do to help.
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This Is Why You Need a Physical Therapist
You will receive a comprehensive movement assessment to assess how you move in your daily life. We offer a holistic approach incorporating cupping, taping, GRASTON soft tissue mobilization, TPI golf screening, balance training and more. We strive to meet all your wellness goals.
We are your go-to holistic-based experts—a growing team of Physical Therapists, Chiropractors, Massage Therapists, Nutritionists, and Personal Trainers who specialize in positive energy, total healing, and Pain Management – from top to bottom. Personal Trainers, Massage Therapist, Top To Bottom, Positive Energy, Massage
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Book a Consult Today
We are your go-to holistic-based experts—a growing team of Physical Therapists, Chiropractors, Massage Therapists, Nutritionists, and Personal Trainers who specialize in positive energy, total healing, and Pain Management – from top to bottom.
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Some days you don’t have the energy to do a full workout, and that’s perfectly normal. Rest days are essential to any fitness journey. When you don’t have time or aren’t feeling up to working out, you can continue to move your body and build your strength with minimal effort. It’s easier to do than you may think. Lazy Workout, Full Workout, Staying Active, Rest Days, Move Your Body, Full Body Workout, Fitness Journey
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Get Your Strength Back
Some days you don’t have the energy to do a full workout, and that’s perfectly normal. Rest days are essential to any fitness journey. When you don’t have time or aren’t feeling up to working out, you can continue to move your body and build your strength with minimal effort. It’s easier to do than you may think.
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Stretches For Mid to Upper Back Pain
Our Physical Therapist reccomends this exercise when your struggling with mid to upper back pain!
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Stretch for Mid to Upper Back Pain
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Occupation Therapy vs. Physical Therapy: Which Treatment is Right for You?
Learn the difference between Occupational Therapy and Physical Therapy and which treatment plan works best for you and your body.
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Improving postural stability with a Physical Therapist