pain relief

26 Pins
·1y
Try this before bed.. With a gentle pull frim the fingers, your low back will be feeling it immediately 🙏🏼 Breath deep through the low stomach/sacrum region for best results on decompressimg the low spine. Enjoy ;) Follow #lowbackstretch #lowbackpain #lowbackpainrelief #lowbackpainexercises #sciatica #sciaticarelief #viral #fyp #sayulita #sayulitayoga
0:08
Do You Know?
Try this before bed.. With a gentle pull frim the fingers, your low back will be feeling it immediately 🙏🏼 Breath deep through the low stomach/sacrum region for best results on decompressimg the low spine. Enjoy ;) Follow #lowbackstretch #lowbackpain #lowbackpainrelief #lowbackpainexercises #sciatica #sciaticarelief #viral #fyp #sayulita #sayulitayoga
This may contain: a woman standing in a grocery store with her hands on her hips and the words trouble walking in the grocery store because of hip
0:24
Trouble walking in the store? Looking for arthritis pain relief? Try these to relieve joint pains!
Osteoarthritis vs Rheumatoid Arthritis: Complete Guide 2023 - Keep the Adventure Alive
5 Things to Avoid When it Comes to Stairs with Knee Arthritis: The TRUTH About How To Stop Dreading Stairs And Hills - Keep the Adventure Alive