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Alex Evink, MS, RDN | Moderately Messy
moderatelymessyrd

Alex Evink, MS, RDN | Moderately Messy

moderatelymessyrd
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Registered dietitian, mom of two, helping busy women and moms find realistic, balanced ways to prioritize their health—without the pressure to be perfect.
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Alex Evink, MS, RDN | Moderately Messy

Sustainable Weight and Long-Term Health Strategies

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41 Pins
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1h

New Year’s Healthy Eating and Fitness Ideas

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27 Pins
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3h

Healthy, Simple Dinner Ideas for Busy Moms

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42 Pins
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4h

Eating Healthy As A Busy Mom

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97 Pins
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8h

Easy Meal Prep

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91 Pins
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1d

Mediterranean Diet

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18 Pins
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1d

High Protein Vegetarian Meals

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15 Pins
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2d

All About Nutrition

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91 Pins
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2d

Easy Winter Dinner Ideas

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26 Pins
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2d