Nutrition

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Food list to eat and food list to avoid for healing Candida overgrowth
Grocery List for the Candida Diet agutsygirl.com #guthealing #candida #candidadiet gut
Candida Cleanse (gut detox)
#Cleanse_Gut #Candida_Cleanse_Diet #Gut_Problems #Candida_Diet_Recipes
How to Start A Candida Cleanse
If you know you have Candida, there are lots you can do holistically to fix the problem. Embark on a cleanse to rebalance your gut flora and boost overall health. This regimen involves eliminating sugar, refined carbs, and adding fermented foods to starve harmful yeast. Incorporate lifestyle changes and antifungal foods like garlic and coconut oil to support recovery and maintain digestive harmony.