How To Do Close-grip Incline Dumbbell Press (Crush Press)

The Close-Grip Incline Dumbbell Press, also known as the Incline Crush Press or Incline Squeeze Press, is a variation of the incline bench press. It involves using dumbbells with a close grip, typically with your palms facing each other. This exercise can be done with either a single dumbbell or two dumbbells.