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Lower Body Workout With Bands

Hilal Leigh | Legs at the Barre 💃 Use heavy loop band and Work the calves, ankles, quads, gluteus, inner thighs.. 📌Try 8 or 16 of each exercise.... | Instagram

Stacey Christy

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Hilal Leigh | Legs at the Barre 💃 Use heavy loop band and Work the calves, ankles, quads, glu… | Leg strength workout, Ankle weight exercises, Workout without gym