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Ari Goldman on Instagram: "Jiu Jitsu Mobility Here are 3 solo drills to help improve your inversions in Jiu Jitsu. It’s important to have the confidence and ability to invert on your own if you expect to be able to invert with an opponent putting pressure on you in training. 1. Seated Guard Sideliner Toe Tap 2. Seated Guard Half Sideliner 3. Seated Guard Full Sideliner #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #grappling #submissiongrappling #martialarts #mobility #mobilitytraining #b Jiu Jitsu Gym, Jiu Jitsu Techniques, Jiu Jitsu Training, Bjj Training, Brazilian Jiu Jitsu, Grappling, Drills, Martial Arts, Improve Yourself
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Jiu Jitsu Gym

Ari Goldman on Instagram: "Jiu Jitsu Mobility Here are 3 solo drills to help improve your inversions in Jiu Jitsu. It’s important to have the confidence and ability to invert on your own if you expect to be able to invert with an opponent putting pressure on you in training. 1. Seated Guard Sideliner Toe Tap 2. Seated Guard Half Sideliner 3. Seated Guard Full Sideliner #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #grappling #submissiongrappling #martialarts #mobility #mobilitytraining #b
Jiu Jitsu Gym
Jiu Jitsu Techniques
Jiu Jitsu Training
Bjj Training
Brazilian Jiu Jitsu
Grappling
Drills
Martial Arts
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