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Preventing Running Injuries | Endurance workout, Workout aesthetic, Healthy girl

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Preventing Running Injuries

Injuries like shin splints and runner’s knee are caused by overworking your muscles they can plague a runner if not treated. Luckily, we can help you avoid injury so you can enjoy your morning runs for many years to come. Keep reading for 8 steps you can take to prevent running injuries!

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Running Injuries

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Living Well Balanced NYC

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