Drink Your Water BB✨

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7mo

PrintMeBonita

an adorable sticker with hearts in the shape of a ghost

Amorcito Para Mi Salud Mental Cute Ghost Valentine Sticker Hispanic Latina Mental Health Reminder Sticker, Supportive Ghost With Love - Etsy

a hand holding up a sticker with a ghost on it's face and flowers in its mouth

Florecitas Para Mi Salud Mental Cute Ghost, Mental Health Sticker, Latina Amor Propio Sticker, Hispanic Cute Ghost Sticker, Coffee Sticker - Etsy

a sticker with a ghost reading a book that says libertros para mi salud mento

Libritos Para Mi Salud Mental Cute Ghost, Mental Health Sticker, Leer Libros, Book Reader Hispanic Cute Ghost Decal, Coffee Sticker - Etsy

a sticker with a cartoon character holding a flower in it's hand and the words florescitass para mi sal

Coffee

Florecitas Para Mi Salud Mental Cute Ghost, Mental Health Sticker, Latina Amor Propio Sticker, Hispanic Cute Ghost Sticker, Coffee Sticker - Etsy

Pink Bow

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Pink Flowers

Florecitas Para Tu Salud Mental Cute Ghost With Pink Bow Hispanic Latina Mental Health Reminder Sticker, Supportive Ghost With Pink Flowers - Etsy

a person holding up a sticker with hearts on it in front of a blue background

Little Ghost

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Amorcito Para Mi Salud Mental Cute Ghost Valentine Sticker Hispanic Latina Mental Health Reminder Sticker, Supportive Ghost With Love - Etsy

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a hand holding a pink water bottle with stickers on it at the ocean shore

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a person holding up a purple and yellow bottle

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Owala Water Bottle Aesthetic

Owala FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports, Travel, and School BPA-Free Sports Water Bottle, 24 oz, Dreamy Field

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Drink your water!

Water

✨WATER✨ Water will change your life! How much water should you drink? 1/2-3/4oz for every 1lb of body weight each day. So if you weigh 150lbs that’s 75-127oz of water each day! Drinking water used to be really hard for me, but here are some tips that made a big difference for me! ✨Use a hydrojug or big water bottle Knowing I only had to drink that one water bottle was less intimidating and easier to keep track of! ✨Use a straw I just drink more or any drink when it’s out of a straw 🤷🏻‍♀️ This isn’t for everyone but it helps me a ton! ✨Start your morning with water I want to drink more water throughout the day when I start with water. Just 8oz in the morning can kickstart your day!