Anti-Inflammatory Recipes

Black-Eyed Pea Salad
This healthy Black-Eyed Pea Salad is a nutrient-dense, whole-food side dish rich in antioxidants, healthy fats, and fiber. #salad #blackeyedpeas #Newyearseve #salad #instantpot
Coconut Chicken Rice Bowl
Quick and easy high-protein Coconut Chicken Rice Bowls are perfect for my gluten-free, dairy-free friends! #highprotein #chickenbreast #dairyfree #glutenfree #healthydinners #dinner #antiinflammatory
Healthy Raw Beet Salad
Crunchy, bright and sweet, the healthy Raw Beet Salad with Apples and Carrots is a delicious way to eat beets! #rawfood #beets #beetsalad #slaw #healthyrecipes #dairyfree #vegan #vegetarian #glutenfree #salad
Coconut Chicken Rice Bowl
Quick and easy high-protein Coconut Chicken Rice Bowls are perfect for my gluten-free, dairy-free friends! #highprotein #chickenbreast #dairyfree #glutenfree #healthydinners #dinner #antiinflammatory
Nicoise Salad
I used salmon in place of tuna in this variation of the classic French Niçoise salad! This composed salad contains olives, artichokes, potatoes, green beans, and a whole-grain mustard vinaigrette. Nicoise Salad This easy Salmon Nicoise Salad is a delightful twist on the traditional Niçoise salad, which usually includes tuna. This salmon version offers a […]
Coconut Chicken Rice Bowl
This quick and easy high-protein Coconut Chicken Rice Bowl is perfect for lunch or dinner for my gluten-free, dairy-free friends! Coconut Chicken Rice Bowl I whipped up this healthy Coconut Chicken Rice Bowl for dinner the other night, and my family loved them, so I had to share. They’re like coconut curry chicken but without […]
Coconut Chicken Rice Bowl
Quick and easy high-protein Coconut Chicken Rice Bowls are perfect for my gluten-free, dairy-free friends! #highprotein #chickenbreast #dairyfree #glutenfree #healthydinners #dinner #
Turmeric-Garlic Shrimp with Cabbage-Mango Slaw
This healthy turmeric garlic shrimp is made with a colorful raw cabbage and mango salad and lime dressing. It's colorful and vibrant, loaded with anti-inflammatory ingredients like olive oil, turmeric, mango and red cabbage.
6-Minute Blackened Air Fryer Salmon Bites
Blackened Air Fryer Salmon Bites are great on top of a salad, served with rice or your favorite grain, or in a bowl with veggies and sauce. #weightwatchers #airfryer #salmon
Italian Shrimp Salad
This garlicky Italian Shrimp Salad recipe is loaded with shrimp, celery, and a mix of bold Italian olives, all brightened with a lemony dressing. #shrimp #salad #healthyrecipes #glutenfree #protein #weightwatcherrecipes #healthyrecipes #seafood
Turmeric Chicken Noodle Soup
Chicken soup is good for the soul, and this healthy bowl of Turmeric Chicken Noodle Soup is a delicious, anti-inflammatory soup. It’s loaded with vegetables, chicken, and rice noodles. #soup #chickensoup
Turmeric Roasted Sweet Potato and Macadamia Soup
This delicious roasted Sweet Potato soup is creamy and dairy-free soup with macadamia nuts, ginger and a squeeze of lime juice.
Salmon Avocado Salad
This Salmon Avocado Salad is made with my two favorite super foods – avocado and wild salmon. I could eat this every day!