mid life

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3mo
Add These 7 Supplements To Your Diet To Reverse Shedding
Hair loss in women is very common, yet continues to be a taboo topic. There are numerous reasons why you could be losing hair as a woman. If you’re premenopausal or going though menopause, sudden and abrupt shifts in your hormone levels can cause hair to go into a resting stage sooner. #hair
Hormone Nutrition for Hair Growth (Women 35+)
Balanced hormones help keep hair healthy, shiny and growing strong. These tips will help to reverse perimenopausal hair loss and promote hair growth again. #hormonebalance #hormonenutrition #perimenopausenutrition
How To Care For Your Hair After 40: 9 Tips & Hacks
How To Care For Your Hair After 40 | We often think of perimenopause and menopause as a time of hot flashes, night sweats, weight gain, and rage (lol), but did you know that the changes in your hormones can also affect the health of your hair? It's true! "Midlife hair" tends to be thinner, duller, and break more easily. Some women also experience hair loss. While frustrating, there are things you can do to improve your hair health after 40 and we've got all the details in this post.
15 of the Best Perimenopause Supplements - Dr. Brighten
Navigating perimenopause? Dr. Brighten's top 15 supplement picks offer relief and balance for women seeking natural solutions. Dive into our simple guide and embrace this stage with confidence.
Unusual Signs of Perimenopause You Shouldn't Ignore
How to know if you're perimenopausal? Watch out for these signs and symptoms of perimenopause