waning moon Luteal

14 Pins
·
1mo
Seed Cycling Energy Balls (Vegan + 2 Flavors!) - Eat the Gains
Vegan seed cycling balls for balancing your hormone. Learn how to seed cycling, the benefits, and use these energy balls to incorporate them into your life.
15 Breakfast Ideas for Your Menstrual Phase - Flor Cami
Navigating the menstrual phase can be challenging, but starting your day with a nourishing breakfast can make a significant difference. During this phase, it’s essential to choose foods that support your body’s unique needs, reduce discomfort, and boost your energy levels. Here are 15 breakfast ideas that are perfect for your menstrual phase, helping you […]
Easy Follicular Seed-Cycling Energy Balls (Days 1-14)
Seed-Cycling Energy Balls for Follicular Phase | These follicular seed-cycling energy balls make a delicious, healthy snack, great if you're using seed-cycling for hormones during days 1-14 of your cycle! Made with flaxseed and pepitas (among other things), they're gluten-free, dairy-free, vegan, nut-free, & a perfect make-ahead snack or meal prep breakfast. Health snack ideas, healthy breakfast recipes. #seedcycling #energyballs #makeahead