Health

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11K views · 3.9K reactions | “Why fermented honey with sage, lemon, and lime is a game-changer: 🍯🌿🍋🍈 ✨ Boosts immunity: Lemon and lime are packed with Vitamin C and antioxidants to keep you healthy. ✨ Supports gut health: Fermentation introduces probiotics, and honey acts as a natural prebiotic. ✨ Reduces inflammation: Sage, honey, and citrus work together to calm your body from the inside out. ✨ Soothes colds & sore throats: A natural remedy for respiratory health and congestion. ✨ Detoxifies and energizes: Citrus helps cleanse the liver, while honey provides natural, sustained energy. This blend of honey, sage, lemon, and lime is your new daily dose of wellness in a jar!” Recipe Ingredients: • 2 organic lemon (chopped) • 2 organic lime (chopped) • A handful of fresh sage leaves • Raw honey (enough to cover all ingredients) Instructions: 1️⃣ Layer chopped lemon, lime, and sage leaves in a clean, sterilized jar. 2️⃣ Pour raw honey over the top, ensuring everything is completely submerged. 3️⃣ Seal the jar and let it ferment at room temperature for 1-2 weeks, flipping the jar gently every few days. 4️⃣ Store in the fridge once it’s ready to slow the fermentation process. This jar is full of health benefits and flavor—perfect for teas, recipes, or a daily spoonful of goodness!” Dosage ✨ Daily Dose: Take 1 teaspoon daily to boost immunity and support digestion. ✨ In Tea: Stir a teaspoon into warm water for a soothing, citrusy drink. This tangy-sweet jar is packed with flavor and wellness—add it to your daily routine and enjoy the benefits!” #healthandwellbeing #fermentation #remedies #naturalremedies #healthyeatingideas #superfoodsmoothie #healingfood #probiotic #naturalcures #herbalremedies #homeremedies #naturalhealthcare #naturalhealing #healthhacks #selfcaredaily #eatclean #boostyourhealth #healthandwellnessjourney #cleaneatingrecipe #healthylivingjourney #nourishyourself | ✨Leisha | Health & Wellness Coach | Student Homeopath
11K views · 3.9K reactions | “Why fermented honey with sage, lemon, and lime is a game-changer: 🍯🌿🍋🍈 ✨ Boosts immunity: Lemon and lime are packed with Vitamin C and antioxidants to keep you healthy. ✨ Supports gut health: Fermentation introduces probiotics, and honey acts as a natural prebiotic. ✨ Reduces inflammation: Sage, honey, and citrus work together to calm your body from the inside out. ✨ Soothes colds & sore throats: A natural remedy for respiratory health and congestion. ✨ Detoxifies and energizes: Citrus helps cleanse the liver, while honey provides natural, sustained energy. This blend of honey, sage, lemon, and lime is your new daily dose of wellness in a jar!” Recipe Ingredients: • 2 organic lemon (chopped) • 2 organic lime (chopped) • A handful of fresh sage leaves •
The Best Natural Ozempic Cortisol Cocktails
Want to improve your cortisol levels and lose weight? These wonderful cortisol cocktails are just what you need. Natural remedies that are easy to make and insanely good for reducing cortisol belly.
114K views · 11K reactions | ✅Follow me @ministry_from_home if you want to learn more easy DIYs from home ! DIY Lip Balms: Easy, Affordable, and Luxurious! 🌸 🛑In 2022 there was a lawsuit against Burt Bees for their misleading marketing tactics claiming “all natural” ingredients when in fact PFAs chemicals ( Forever Chemical) which is linked to cancer, infertility, and autoimmune was found in their products by third party tested. Moreover, their lips products also contains highly processed hydrogenated oils. 🌟 So Are you ready to learn how to make your very own lip balms from the comfort of your home? Trust me, it’s a breeze! Not only are these DIY lip balms free from any harmful additives and artificial flavors, but they also provide incredible hydration and leave your lips irresistibly luscious! 😍 And guess what? They make fantastic gifts that will last forever! 🎁 My recipe makes about 6oz of lip balms. But don’t worry, I’ll also provide the ratios in case you want to adjust the quantity. Here it is: ✨ 50% Oil: You can use coconut oil, olive oil, sweet almond oil, avocado oil, or any oil of your choice. ✨ 25% Butter: Shea butter, cocoa butter, mango butter, the options are endless! ✨ 25% Beeswax: An essential ingredient for that perfect consistency. I like to add some of my favorite essential oils like lavender and ylang ylang as well. Feel free to double or triple this recipe if you want to create more for party favors or gifts. 🎉 I truly hope this simple recipe inspires you to take the first step in creating your own natural products at home. ❤️ If you have any questions or need further guidance, feel free to reach out to me. I’m here to help! 🌟 . #naturalskincareroutine #herbalremedy #agingskincare #skinserum #diyskincarerecipes #moneysavingtips #sahmomlife #acneskincare #homesteadinglife #homesteadonabudget #melasmatreatment #crunchymoms #holisticskincare #bestskincareproduct #naturallivingfamily #holisticmom | Thuy Improta
114K views · 11K reactions | ✅Follow me @ministry_from_home if you want to learn more easy DIYs from home ! DIY Lip Balms: Easy, Affordable, and Luxurious! 🌸 🛑In 2022 there was a lawsuit against Burt Bees for their misleading marketing tactics claiming “all natural” ingredients when in fact PFAs chemicals ( Forever Chemical) which is linked to cancer, infertility, and autoimmune was found in their products by third party tested. Moreover, their lips products also contains highly processed hydrogenated oils. 🌟 So Are you ready to learn how to make your very own lip balms from the comfort of your home? Trust me, it’s a breeze! Not only are these DIY lip balms free from any harmful additives and artificial flavors, but they also provide incredible hydration and leave your lips irresi
2.6K reactions · 111 comments | Who loves a warm and invigorating body scrub that leaves you soft as silk? Me 🙋🏻‍♀️ Make sure to use unrefined cocoa butter, so you get that deep... | By The Wild Apothecary | Facebook
2.6K reactions · 111 comments | Who loves a warm and invigorating body scrub that leaves you soft as silk? Me 🙋🏻‍♀️ Make sure to use unrefined cocoa butter, so you get that deep... | By The Wild Apothecary | Facebook
3K reactions · 98 shares | 🫚 Let’s make IMMUNITY CUBES. Follow @emilyxlevi for more posts like this! This drink has some great anti-inflammatory and antibiotic ingredients like ginger and turmeric. It’s also full of natural sources of vitamin C, like oranges, carrots and lemon, which stimulates your body’s defense system. It’s easy to make & so delicious! (And perfect for the coming winter months) 👉What you need: 1 carrot 1/2 lemon 1 orange, peeled 2-3 pieces raw ginger 1/3 cup raw honey 1 tsp ground turmeric 1 tsp black pepper 3 cups filtered or coconut water 👉How to make it Place all your ingredients in a high power blender until smooth, then freeze in ice cube trays overnight. 👉How to prepare Pour hot water over 2-3 cubes and stir until melted. Sip and enjoy! #immunity
335K reactions · 13K shares | STARBUCKS MEDICINE BALL✨ Let’s make a better version at home that is actually good for you and a fraction of the price 🙌 ⭐️Here’s how you can make it: 4-5 lemons 3-inch piece of ginger 1/3 cup raw honey 1/2 cup coconut water Mint tea Blend together all the ingredients (except tea) until smooth. Place in an ice-cube tray and freeze overnight. To assemble a medicine ball, warm a bag of mint tea in hot water. Add 2 cubes with some raw honey and a slice of lemon. Enjoy! Follow @emilyxlevi for more content like this 🫶🏽 Thanks @kalejunkie for the inspo #starbucks #starbucksmedicineball #medicineball #immunesupport #healthyrecipes #easyrecipes #healthtips #healthfamily | Levi Jensen
335K reactions · 13K shares | STARBUCKS MEDICINE BALL✨ Let’s make a better version at home that is actually good for you and a fraction of the price 🙌 ⭐️Here’s how you can make it: 4-5 lemons 3-inch piece of ginger 1/3 cup raw honey 1/2 cup coconut water Mint tea Blend together all the ingredients (except tea) until smooth. Place in an ice-cube tray and freeze overnight. To assemble a medicine ball, warm a bag of mint tea in hot water. Add 2 cubes with some raw honey and a slice of lemon. Enjoy! Follow @emilyxlevi for more content like this 🫶🏽 Thanks @kalejunkie for the inspo #starbucks #starbucksmedicineball #medicineball #immunesupport #healthyrecipes #easyrecipes #healthtips #healthfamily | Levi Jensen
2.4K views · 9.2K reactions | This lemon-ginger-honey syrup sounds fantastic for immune support! The combination of lemon (vitamin C), ginger (anti-inflammatory), and honey (soothing) makes it a powerhouse for fighting off colds or boosting immunity. Just a couple of thoughts to refine: 1. Ingredients: • 4-5 lemons, thinly sliced • A thumb-sized piece of ginger, sliced • 1 cup of raw honey (Manuka or local for added benefits) 2. Instructions: • Layer the lemon and ginger slices in a clean jar. • Pour honey over the top until everything is fully submerged. • Seal the jar tightly and store it at room temperature away from direct sunlight for 3 days, stirring and pressing the lemons down periodically. • After 3 days, move the jar to the refrigerator, where it can keep for up to 6 months. 3. How to Use: • Add a spoonful to warm water or tea for a soothing drink. • This syrup can also be drizzled on oatmeal or yogurt for a nutrient boost. #immunebooster #immunesupport #lemon #foodblogger #foodblog #healthyfood #healthyrecipes #healthylifestyle #foodfeed #feedfeed | Marina | Healthy Recipes + Sourdough Baking
2.4K views · 9.2K reactions | This lemon-ginger-honey syrup sounds fantastic for immune support! The combination of lemon (vitamin C), ginger (anti-inflammatory), and honey (soothing) makes it a powerhouse for fighting off colds or boosting immunity. Just a couple of thoughts to refine: 1. Ingredients: • 4-5 lemons, thinly sliced • A thumb-sized piece of ginger, sliced • 1 cup of raw honey (Manuka or local for added benefits) 2. Instructions: • Layer the lemon and ginger slices in a clean jar. • Pour honey over the top until everything is fully submerged. • Seal the jar tightly and store it at room temperature away from direct sunlight for 3 days, stirring and pressing the lemons down periodically. • After 3 days, move the jar to the refrigerator, where it can keep for up to 6 mo
Nicole Keshishian Modic | KALEJUNKIE® on Instagram: "With over 15 MILLION VIEWS across platforms in 2023, consider this your sign to make @kalejunkie BETTER-FOR-YOU STARBUCKS MEDICINE BALL! The Starbucks medicine ball is a popular drink in the winter when everyone is getting sick — and it’s yummy — but with over 30grams of cane sugar in a small drink, I’m going to show you how to make a refined sugar free version that is way more potent AND that you can enjoy all winter for the cost of one Starbucks drink. If you don’t know what a medicine ball is, it is basically a mix of lemonade, mint tea and honey. My version nixes the lemonade and subs real lemon, peel and all, adds lots of fresh ginger, raw honey for sweetness, coconut water for electrolytes and hydration, and of course, the mint tea
Best Protein Shakes (30+ flavors!)
Pack in the protein with one of our delicious protein shake recipes! In this post, we are chatting all about how to make a protein shake along with the best types of protein to use and more!