Softball

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1w
Dropping the back shoulder? Let’s fix it! 🛠 What happens when we drop our back shoulder: ❌ usually led by transferring weight into front… | Instagram
This may contain: a girl in black shirt and shorts playing with balls
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Rotation Warm Up Exercises For Softball Athletes|High Level Throwing®️
Proper rotation can help athletes optimize their performance and prevent injuries. It’s a small piece to the puzzle that shouldn’t be overlooked when it comes to overhand throwing. Here’s a few we use with our athletes. @wassermanstrength @obie1 #warmups #highlevelthrowing #athleticwear #athleticdevelopment #throwing #HLTclinic #spine #armcare #softball #velocity #softballcoach #rotation #shoulderblade #softballers #fastpitch #softballseason #softballmom #softballdad #overhandthrowing
Throwing Drills to Do|Half Kneel Turn and Throw for Infielders|High Level Throwing®
The Half Kneel Turn & Throw throwing drill is a great way to train sequential movement, the Hip-Trunk Relationship and Lead Leg Patterning! Used in daily progressions with our baseball and softball players.
This may contain: a woman in white shirt and green shorts hitting a ball with a baseball bat on field
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tee work!
Softball, softball drills, hitting, hitting drills, barrel control, softball player, batting glives, tanner tee, cage work
Jessica Bowden on Instagram: "Catchers: need some drills?? ⬇️ Repost• @reagainz1 4 step knee throwing progression🥎 1. Slow & Controlled Transfers 2. Quick Transfers 3. Knee Drives 4. Quick Transfers + Throws (5) Full Throws If you’re interested in remote lessons with me, check out my available packes listed in my Stan Store (link in bio)⚡️ #softballcatcher #softballcatchers #softball #softballparents #softballers #softballlife #softballislife #softballgirls #catchers #catcher #catching #catcherslife"
Best Catcher Drill to Avoid Flinching
This hands free catching drill will help you to not use your hands as much and trust your catching equipment. See more of my catching drills at https://scotthemondbaseball.com/6-drills-to-improve-catcher-throwing-mechanics/
The shorts are great! They provide the perfect amount of padding without being too bulky. I’ve taken numerous foul balls off my legs and they make the pain very minimal. They also fit great! - @6tylerphillips
This may contain: a baseball player holding a catchers mitt in his right hand and the caption reads, what's the issue with most common youth baseball mistake
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baseball training
ARE YOU MAKING THIS EASY ADJUSTMENT 🤔👀 #baseballpractice #BaseballFocus #basketballcoach #baseballtraining #baseballlife Credit to @icoachbaseball
Prospect Dugout on Instagram: "A fantastic drill for all catchers! - 🎥: @coachem_media - #baseball #baseballlife #baseballseason #fyp #mlb #baseballgame #prospectdugout #sports"