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    Mealplanday 1 To 8

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    api-305462043
    This document outlines meal plans for two separate week-long hiking trips, including breakfast, lunch, dinner, snacks and desserts/extras for each day. It provides details on the food to be packed ahead of time for the trips, such as beef jerky, as well as backup food options for days with total fire bans when cooking meals would not be possible.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Mealplanday 1 To 8

    Uploaded by

    api-305462043
    38 views3 pages
    This document outlines meal plans for two separate week-long hiking trips, including breakfast, lunch, dinner, snacks and desserts/extras for each day. It provides details on the food to be packed ahead of time for the trips, such as beef jerky, as well as backup food options for days with total fire bans when cooking meals would not be possible.

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    mealplanday1to8

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    This document outlines meal plans for two separate week-long hiking trips, including breakfast, lunch, dinner, snacks and desserts/extras for each day. It provides details on the food to be packed ahead of time for the trips, such as beef jerky, as well as backup food options for days with total fire bans when cooking meals would not be possible.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    38 views3 pages

    Mealplanday 1 To 8

    Uploaded by

    api-305462043
    This document outlines meal plans for two separate week-long hiking trips, including breakfast, lunch, dinner, snacks and desserts/extras for each day. It provides details on the food to be packed ahead of time for the trips, such as beef jerky, as well as backup food options for days with total fire bans when cooking meals would not be possible.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    MealPlanDay1to8

    Mon 1st

    Tues 2nd

    Wed 3rd

    Thurs
    4th

    Fri 5th

    Sat
    6th

    Sun
    7th

    Mon
    8th

    Breakfast

    Muesli

    Porridge

    Muesli

    Oatm
    eal
    and
    Whea
    tena
    with
    berrie
    s

    Muesli

    Porridg
    e

    Muesli

    Porridg
    e

    Lunch

    Wraps
    with
    spinach,
    mushroo
    m,
    tomato

    Wraps
    with
    spinach,
    mushroo
    m,
    tomato

    Wraps
    with
    spinach,
    mushro
    om,
    tomato

    Bagels
    with
    honey

    Sushi dehydr
    ate
    rice
    prior
    and
    bring
    along
    flavour
    and
    tuna
    to
    make
    rolls,
    with
    nori
    paper

    Wraps
    and
    spread
    s

    Vita
    Wheat
    s with
    vegem
    ite and
    honey

    N/A

    Dinner

    Spag Bol
    with
    Veggies

    Steve's
    Pesto al
    Pasta

    Mushro
    om
    Curry

    Rice
    Pilaf

    Beef
    Strog
    anoff

    Beef &
    Bean
    Chili

    Instant
    potato
    es and
    tuna

    N/A

    Snacks

    Muesli
    bar

    Scroggin

    Muesli
    bar

    Scrogg
    in

    Muesli
    bar

    Scrogg
    in

    Muesli
    Bar

    N/A

    Dessert/
    Extras

    Choc
    Mouse

    Coconut
    Cream
    Pie

    Jello
    Cheese
    Cake

    Milo

    Grass
    hoppe
    r Pie

    Coffee

    Milo

    N/A

    Food to pack for the first week

    Beef jerky sourced by Andrew

    MealPlanDay8to13
    Mon 8th

    Tues 9th

    Wed 10th

    Thurs
    11th

    Fri 12th

    Sat 13th

    Breakfast

    N/A

    Weetbix

    Corn
    flakes

    Breakfast
    Couscous

    Corn
    flakes

    Weetbix

    Lunch

    Curried

    Turkey

    Sushi

    BBQ

    Wraps and
    spreads

    N/A

    Salmon
    Salad

    Sandwich

    Vita
    Wheats
    with
    vegemite
    and honey

    Sandwich

    Dinner

    Sausage
    with Rice

    Pasta
    with
    Peanut
    Sauce

    Ratatouill
    e
    Vegetabl
    es with
    Couscous

    German
    Hot
    Potato
    Salad

    Instant
    Potatoes
    and tuna

    N/A

    Snacks

    Muesli bar

    Scroggin

    Muesli bar

    Scroggin

    Muesli Bar

    N/A

    Dessert/
    Extras

    Tea

    Instant
    Pudding

    Milo

    Tea

    Jello
    Chocolat
    e Silk Pie

    N/A

    Stuff for the food drop box

    Beef jerky sourced by Andrew

    MealPlanDay13to19
    Sat 13th

    Sun 14th

    Mon
    15th

    Tues
    16th

    Wed
    17th

    Thurs
    18th

    Fri 19th

    Breakfas
    t

    N/A

    Cinnam
    on
    Oatmea
    l

    Muesli 1

    Porridge
    2

    Overnig
    ht
    Steel-C
    ut
    Oatmea
    l

    Porridge
    3

    Muesli 3

    Lunch

    Beef and
    Bean
    Burritos

    Sloppy
    Joes

    Wraps
    and
    spreads

    Vita
    Wheats
    with
    vegemite
    and
    honey

    Sushi

    Curried

    Turkey

    Salmon

    BBQ

    Salad

    Sandwic

    Sandwic

    Dinner

    Ramen
    Noodles

    Tortelli
    ni with
    Pesto

    Stir Fry

    Black
    Beans
    and
    Rice

    Red
    Lentils
    & Rice

    Pasta
    Pesto
    Peas

    N/A

    Snacks

    Muesli
    bar

    Scroggin

    Muesli
    bar

    Scroggin

    Muesli
    Bar

    Scroggin

    Muesli
    Bars

    Dessert/
    Extras

    Tea

    Chocola
    te Bars

    Milo

    Tea

    Shortbr
    ead
    Cookies

    Milo

    Tea

    Stuff for the food drop box 1

    Beef jerky sourced by Andrew

    Stuff for the food drop box 2

    Beef jerky sourced by Andrew

    Options for Total Fire Ban days

    Wraps, scroggin, muesli bars, etc.

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