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DDP Yoga Program Guide PDF

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Wilson Blandon Tovar

The document repeats the word "ENERGY!" multiple times, with some variations of "SAT or SUN" and "ENERGY! or". It then lists "beginner", "intermediate", and "advanced" followed by more repetitions of "ENERGY!". It concludes with mentioning a 13-week workout grid for DDPYOGA workouts.

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DDP Yoga Program Guide PDF

Uploaded by

Wilson Blandon Tovar

100% found this document useful (2 votes)

10K views1 page

The document repeats the word "ENERGY!" multiple times, with some variations of "SAT or SUN" and "ENERGY! or". It then lists "beginner", "intermediate", and "advanced" followed by more repetitions of "ENERGY!". It concludes with mentioning a 13-week workout grid for DDPYOGA workouts.

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The document repeats the word "ENERGY!" multiple times, with some variations of "SAT or SUN" and "ENERGY! or". It then lists "beginner", "intermediate", and "advanced" followed by more repetitions of "ENERGY!". It concludes with mentioning a 13-week workout grid for DDPYOGA workouts.

Copyright:

© All Rights Reserved

Available Formats

Download as PDF, TXT or read online from Scribd

Download as pdf or txt

100% found this document useful (2 votes)

10K views1 page

DDP Yoga Program Guide PDF

Uploaded by

Wilson Blandon Tovar

The document repeats the word "ENERGY!" multiple times, with some variations of "SAT or SUN" and "ENERGY! or". It then lists "beginner", "intermediate", and "advanced" followed by more repetitions of "ENERGY!". It concludes with mentioning a 13-week workout grid for DDPYOGA workouts.

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beginner

ENERGY!

ENERGY!

ENERGY!

ENERGY!

ENERGY!

ENERGY!

ENERGY!

ENERGY!

ENERGY!

ENERGY!

ENERGY!

ENERGY!
SAT or SUN
ENERGY! or

intermediate
ENERGY!

ENERGY!

ENERGY!

ENERGY!

SAT or SUN
ENERGY! or

SAT or SUN
ENERGY! or

ENERGY!

ENERGY!

advanced
ENERGY!

ENERGY!

ENERGY!
ENERGY!

ENERGY!

ENERGY!

ENERGY!

SAT or SUN
ENERGY!,

10

SAT or SUN
ENERGY!,

13-WEEK WORKOUT GRID *additional DDPYOGA Workouts can be

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