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    Clyde - Hart 200 Meter Training

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    ahoomira
    The 200 meter runner will usually fall into one of two categories, A-100 / 200 type or 8-200 / 400 type. There is a time and place in the training program to improve upon a runner's weaknesses. Strength is synonymous with speed. Relaxation is the key element in good 200 meter running.

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    Clyde - Hart 200 Meter Training

    Uploaded by

    ahoomira
    6K views24 pages
    The 200 meter runner will usually fall into one of two categories, A-100 / 200 type or 8-200 / 400 type. There is a time and place in the training program to improve upon a runner's weaknesses. Strength is synonymous with speed. Relaxation is the key element in good 200 meter running.

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    Clyde_Hart 200 Meter Training

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    The 200 meter runner will usually fall into one of two categories, A-100 / 200 type or 8-200 / 400 type. There is a time and place in the training program to improve upon a runner's weaknesses. Strength is synonymous with speed. Relaxation is the key element in good 200 meter running.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    6K views24 pages

    Clyde - Hart 200 Meter Training

    Uploaded by

    ahoomira
    The 200 meter runner will usually fall into one of two categories, A-100 / 200 type or 8-200 / 400 type. There is a time and place in the training program to improve upon a runner's weaknesses. Strength is synonymous with speed. Relaxation is the key element in good 200 meter running.

    Copyright:

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    Download as PDF, TXT or read online from Scribd
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