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    Horario 1

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    Lorena Bailén
    The document contains the schedule of activities for a fitness facility across different days of the week. It lists the various exercise classes offered on Mondays through Saturdays in different rooms including sala 2, sala bike and aquatic zone. The classes include intensity, pilates, aerolatino, dancing, workout, crossfit, yoga and others. The timings and class types vary each day with multiple sessions offered throughout the day from morning to evening.

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    Download as PDF, TXT or read online from Scribd

    Horario 1

    Uploaded by

    Lorena Bailén
    5 views1 page
    The document contains the schedule of activities for a fitness facility across different days of the week. It lists the various exercise classes offered on Mondays through Saturdays in different rooms including sala 2, sala bike and aquatic zone. The classes include intensity, pilates, aerolatino, dancing, workout, crossfit, yoga and others. The timings and class types vary each day with multiple sessions offered throughout the day from morning to evening.

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    The document contains the schedule of activities for a fitness facility across different days of the week. It lists the various exercise classes offered on Mondays through Saturdays in different rooms including sala 2, sala bike and aquatic zone. The classes include intensity, pilates, aerolatino, dancing, workout, crossfit, yoga and others. The timings and class types vary each day with multiple sessions offered throughout the day from morning to evening.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    5 views1 page

    Horario 1

    Uploaded by

    Lorena Bailén
    The document contains the schedule of activities for a fitness facility across different days of the week. It lists the various exercise classes offered on Mondays through Saturdays in different rooms including sala 2, sala bike and aquatic zone. The classes include intensity, pilates, aerolatino, dancing, workout, crossfit, yoga and others. The timings and class types vary each day with multiple sessions offered throughout the day from morning to evening.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    HORARIO DE ACTIVIDADES DIRIGIDAS

    LUNES
    SALA 2

    MARTES
    SALA 2

    MIRCOLES

    JUEVES

    VIERNES

    SALA 2

    SALA 2

    SALA 2

    07:30-08:15 INTENSITY
    09:15-10:00 PILATES

    09:15-10:00 BOSUGAP

    09:15-10:00 PILATES

    09:15-10:00 WORKOUT

    10:00-11:00 DANZA DEL VIENTRE

    10:00-10:45 AEROLATINO

    10:15-11:00 PILATES

    10:00-10:45 AERODANCE

    10:00-11:00 DANZA DEL VIENTRE

    11:00-11:45 PILATES

    10:45-11:15 ABD. HIPOPRESIVOS

    11:30-12:30 INTENSITY

    11:00-12:00 INTENSITY

    11:00-12:00 ARMONY

    11:45-12:30 WORKOUT

    11:30-12:15 CAPOEIRA

    14:30-15:15 GAP

    12:15-12:45 ABDOMINALES

    14:30-15:00 ABDOMINALES

    12:30-13:00 ABDOMINALES

    15:00-15:30 CARDIO TRAINING

    14:30-15:30 INTENSITY

    SALA 2
    10:30-11:30 INTENSITY

    14:30-15:15 WORKOUT

    DOMINGO

    16:45:17:30 ARMONY

    17:15-18:00 ARMONY

    17:00-17:30 ABDOMINALES

    17:30-18:15 WORKOUT

    17:45-18:15 ABDOMINALES

    17:15-18:00 CAPOEIRA

    18:00-18:45 GAP

    17:30-18:15 INTENSITY

    18:15-19:00 PILATES

    18:15-19:00 CIRC. CROSS FITTS

    18:00-18:30 ABDOMINALES

    18:45-19:45 INTENSITY

    18:30-19:15 PILATES

    19:00-19:30 GLTEOS-PIERNAS

    19:15-20:00 PILATES

    18:30-19:15 GAP

    20:00-20:45 AEROLATINO

    19:15-20:00 BOSUGAP

    19:45-20:30 FUNKY

    20:00-21:00 INTENSITY

    19:15-19:45 ESTIRAMIENTOS

    20:45-21:15 CARDIOTRAINING

    20:15-21:00 WORKOUT

    20:30-21:00 ABDOMINALES

    21:00-21:45 ZUMBA

    20:00-21:00 INTENSITY

    21:15-22:00 CIRC. CROSS FITTS

    21:00-21:45 STEP

    21:00-22:00 INTENSITY

    SALA BIKE

    SALA BIKE

    SALA BIKE

    SALA BIKE

    SALA BIKE

    10:45-11:30 BIKE

    11:30-12:15 BIKE

    10:30-11:15 BIKE

    07:30-08:15 BIKE

    10:00-10:45 BIKE

    14:30-15:15 BIKE

    14:30-15:15 BIKE

    14:30-15:15 BIKE

    14:30-15:15 BIKE

    14:30-15:15 BIKE

    18:00-18:45 BIKE

    18:00-18:45 BIKE

    18:30-19:15 BIKE

    19:45-20:30 BIKE

    19:15-20:00 BIKE

    19:45-20:30 BIKE

    19:00-19:45 BIKE

    21:00-21:45 BIKE

    20:45-21:45 BIKE PRO

    21:00-21:45 BIKE

    20:30-21:30 BIKE PRO

    ZONA ACUTICA

    ZONA ACUTICA

    ZONA ACUTICA

    ZONA ACUTICA

    SALA 2
    09:45-10:30 WORKOUT

    SALA BIKE
    10:45-11:30 BIKE

    18:30-19:15 BIKE

    10:15-11:00 AQUAGYM
    11:45-12:30 AQUAGYM

    SALA BIKE
    09:30-10:15 BIKE

    09:15-10:00 INTENSITY

    16:45-17:15 ESTIRAMIENTOS

    SBADO

    20:30-21:15 BIKE

    ZONA ACUTICA
    09:30-10:15 NAT. PERFEC.

    11:15-12:00 NAT. PERFEC.

    11:45-12:30 AQUATONO

    11:15-12:00 AQUAGYM

    20:00-20:45 NAT. APRENDIZAJE

    20:00-20:45 NAT. APRENDIZAJE

    20:00-20:45 NAT. APRENDIZAJE

    20:00-20:45 NAT. PERFEC.

    20:45-21:30 NAT. PERFEC.

    20:45-21:30 NAT. PERFEC.

    20:45-21:30 AQUATRAINIG

    20:30-21:15 AQUATONO

    20:45-21:30 AQUAGYM

    21:00-21:45 AQUATONO

    14:15-15:00 AQUAGYM

    19:15-20:00 AQUATRAINING

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