The Seidokan Communicator, July 2004
The Seidokan Communicator, July 2004
The Seidokan Communicator, July 2004
Fig. 1: Nage raises his arms with no extra muscular effort. Fig 2: While uke holds tightly and/or pushes, nage bows
Uke is holding tightly or pushing. with his hara and continues his forward movement by rising
to his knees
5
Fig 3: Nage raises his arms with no extra muscular effort. Fig 4: Nage places his elbows under his wrists without
Uke holds with ki. moving the point of contact at the wrists.
Fig 5: Nage continues his forward movement, slides his knee Fig 6: Nage sits seiza next to uke. Uke tests nage by
to the side and executes the throw. pushing up from nage's wrists.
Nage makes the necessary adjustments to re-establish his
center, and with repeated practice, develops his ability to
move with his center and his ki constantly flowing. Practice
at this stage becomes a continuous flow of ki and
movement.
Kokyu dosa is essentially seiza in motion with the added
constraint of someone holding on to your wrists. Because
seiza provides a stable foundation upon which to be
centered, it is an effective means of exploring the effects of
mind body unification. Done correctly, the nage experiences
the exercise as a flowing and near effortless movement.
There is no push or pull, and the pressure at the point of
contact remains relatively constant. The uke feels carried
along in the movement by an irresistible force. It is
irresistible because there is nothing to resist. This is an
example of nage and uke becoming one. Kokyu dosa is
training in ki or hara development which leads to becoming
one within oneself and one with others. Gains from this Fig 7: Nage offers his wrist to uke to pull back up to seiza
exercise can be directly applied to standing techniques with with ki extended.
the same effects of relatively free and irresistible movement.
6
Which Came First?
I entered their dojo and faced the mat. In a wall’s upper
By Steve Bessonny corner, I spotted the sign with the four ways to unify mind and
Which came first the chicken or the egg? When I body. I knew that sign from Seiwa dojo, and began to feel at
thought about writing a short anecdote for the home.
Communicator, that was the first thing that came to my The classes were formal and friendly; Curtis Sensei introduced
mind. I had just participated in the Gogo No Shugyo me to the class, and several dan students took it upon themselves
seminar and wanted to share some thoughts. so that I always had a partner.
When I began practicing Aikido four years ago, I
couldn’t wait to learn the techniques. I had watched What stays in mind now that I am back on the mainland?
several classes and it looked really easy. I didn’t
understand the purpose of the warm up exercises. The 1. Mind Body Unification Rhythm – Six-minute set of
stretching was logical, but the aiki taiso didn’t seem elements from the aiki-taiso set to music to lead
important. Boy was I wrong. students into developing proper rhythm within their own
As I began to learn techniques, I still didn’t focus on the movements. It is a joyful exercise, to be serious is be
Aiki Taiso or their relevance to what we learned or tense, and not learn the movements’ rhythm.
practiced in class. I went through the warm ups and hoped
2. Yokomenuchi Shihonage with a crossover step; similar
they would go quickly so we could move on to learning
effect, different path.
real Aikido. While preparing for my first kyu test, I didn’t
understand why I had to demonstrate a warm up exercise 3. Shomenuchi Kokyunage that is softer than mine.
and explain its role in a technique.
4. “Taigi Competition” – a defined set of techniques
As the number of hours I practiced increased, I started
between nage and uke, to be completed in a set amount
to see some of the aiki taiso in our techniques. If I didn’t
of time, again to develop proper rhythm. I saw some
see the aiki taiso, someone was usually there to help me
impressive jo-nage at dan level.
to see it. About this same time, I started to really focus on
the principles to unify mind and body. Sure, I had 5. Large Circle techniques – Students are encouraged to
memorized them for my kyu tests, but had I really project ki and to use the entire mat for the waza. I kept
incorporated them into my practice? I realized that I had thinking about our ‘turning on a manhole cover” teaching
not and this opened a new plane of learning for me. aid as my partner stepped in a particular direction to
Participating in the seminar taught by Dr. Crapo raise an arm to achieve a similar effect.
brought together the importance of both the aiki taiso and
6. The teaching of blending (rhythm), of ki training and
the principles. I can’t put my finger on any one thing I
projection, instruction toward minimal effort and the
learned at during the seminar, but I feel as if my
discernment of (false) attachments.
understandings have expanded. This leads me back to my
original question. Which came first the chicken or the egg? 7. The subtlety of ki testing – Giving and receiving the test.
8. Show respect for the ways of this dojo. Wear a white
Another Dojo, Another Style, belt to demonstrate your desire to learn from them.
Wear sandals when stepping off the mat onto other
Still At Home areas of the dojo. Bring your gi in a bag, not loosely
By Jim Brazell bundled under your arm or wearing it.
How would it feel to enter a Ki Society dojo, which is I learned to honor the O-Sensei’s teachings as interpreted by
also the oldest Aikido dojo in the United States? When O- Koichi Tohei’s understanding, and as applied by S. Suzuki Sensei
Sensei sent Koichi Tohei to bring Aikido to the United and C. Curtis Sensei. I also came to more deeply appreciate
States, he came to Hawaii and began to teach at what Kobayashi Sensei’s efforts as he softened and reduced the waza
became Shunshinkan Dojo. Years later, O-Sensei himself that he had received. There is greatness in both styles as they
visited the dojo. The picture of O-Sensei standing in seek to follow O-Sensei’s path. I am grateful for the thorough
prayer on a mountain was taken in Hawaii during this visit. understanding of the Aikido basics that I have learned from my
One early student was a police officer, S. Suzuki. He teachers. Their teaching enabled me to distinguish what is
was greatly impressed by the art, for himself and his fellow particular about Seidokan from what I saw at the Ki Society dojo. I
peace officers. Fifty years later, Police Major S. Suzuki enjoy our focus on blending, on small circles and the regard for
(ret.) and current Chief Instructor Chris Curtis Sensei, 7th one’s uke, especially the one “on the street.”
Dan, continue to train students from the academy.
If you are ever in Maui, I encourage you to visit.
I planned to be in Maui, Hawaii for vacation with my
wife, Westi. I contacted Mark Crapo Sensei for
suggestions on where I might train. He suggested Maui-Ki
Federation so several months before my trip, I emailed
Chris Curtis Sensei/Chief Instructor and he welcomed me
to train as much as my schedule allowed. With a mat fee
of $10/week, those classes were the best value of the
vacation.
7
Summer Camp 2004
qualities, skills, abilities, leadership, as we worked together on the
By Catherine Parsoneault myriad of details that wove themselves into the camp.
A month has passed, but Seidokan Summer Camp Another benefit of hosting the camp manifested itself as our
2004 is so much more than just a memory! Still Point friendship with the University of Texas Aikido Club, always strong,
Aikido Center (Ross Robertson, Sensei) welcomed more was renewed and re-affirmed. Even with The University in hiatus
than seventy aikidoka to Austin, Texas during the first between spring and summer terms, members of the UT-Austin
weekend in June to train together, renew friendships, and club offered us their help and worked hard alongside us, as
make new friends. In harmony with the theme at AIA, excited as we were to see this camp succeed. Everyone pitched
“Back to basics,” the theme of the camp was “Heaven is in with amazing graciousness and enthusiasm, from the original
where you are standing, and that is the place to train.” And members of the Still Point Summer Camp Planning Committee to
train we did, attending sessions with fifteen instructors all those from Still Point and UT-Austin who contributed so much
who offered a marvelous kaleidoscope of approaches to time, energy, creativity, and love to the shaping of the camp.
the basic principles that unite us! Between training
sessions, some campers found time to explore the
“So as we remember all those who traveled so far to be
campus at St. Edward’s University, while others wandered
together at camp, and as we greet those who were not able
farther a field to sample some of the entertainment the city
to join us but who were with us in spirit, we thank you all for
has to offer. The Austin Taiko lent a different kind of
coming together, for finding your own particular place to
energy to the traditional Saturday morning misogi (ably led
train, your own heaven, your own space on the mat and
by Doug Wedell Sensei), and later that evening the
within yourselves, to make this camp a reality. The legacy
members of Taiko hosted a hands-on workshop that
of our camp, as Ross Sensei wrote in his welcome, is this:
seemed at times to shake the whole building as about 25
“By training side by side, we enrich ourselves and enlarge
of us experimented delightedly with the sounds of the
our hearts. In this way, the center is expanded, and we
“demon drums.”
encompass more of our universe. As we receive a world of
For the unique training opportunities we discovered in
grace, we may then extend it toward the relief of all who
creating this camp, we give each one of you who attended
suffer. Let us remember that the wisdom that arises from
camp our sincere thanks. The members of Still Point
our coming together belongs to the whole world. Wherever
Aikido Center found that hosting this camp was a
we find ourselves, and whatever the circumstances, there is
challenge, a delight, a joy, and a reason for profound
the opportunity to project a healing attitude, and share
gratitude that we were given the opportunity to serve. We
aikido with the millions.”
learned so much during the eighteen months of intensive
planning that went into the camp! As a small dojo already
In that spirit, thank you for welcoming each other, and for
imbued with a special closeness and sense of community,
providing the energy that gave the camp its life. Remember,
we knew “going in” that every single person would be
heaven is where you’re standing (right now!) and THAT is the
called on. We knew we had an array of talented people
place to train! We wish you all good training, and hope to see you
ready and willing to make wonders happen. But we could
again at camp next year!
not know ahead of time that the process of putting this
camp together, and of offering it as our gift to Seidokan,
would reveal among our members previously unknown