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Junior Cert Music Set C Definitions Revision

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Aisling Mc Guire

The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.

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Junior Cert Music Set C Definitions Revision

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Aisling Mc Guire

100% found this document useful (1 vote)

195 views4 pages

The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.

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Worksheet with 68 words to match to their meanings. Answer sheet included.

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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.

Copyright:

Attribution Non-Commercial (BY-NC)

Available Formats

Download as DOC, PDF, TXT or read online from Scribd

Download as doc, pdf, or txt

100% found this document useful (1 vote)

195 views4 pages

Junior Cert Music Set C Definitions Revision

Uploaded by

Aisling Mc Guire

The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.

Copyright:

Attribution Non-Commercial (BY-NC)

Available Formats

Download as DOC, PDF, TXT or read online from Scribd

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