Ballet Guidebook
Ballet Guidebook
Ballet Guidebook
Cerebral Palsy
children with cerebral palsy. We hope that you will join us!
his book was written by dancers for dancers. We would like to share what we have learned about teaching ballet to young
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Hypotonia
Muscle tone refers to the amount of tension or resistance to movement that exists in a muscle at rest. Many babies with cerebral palsy have hypotonia or low muscle tone, especially in the core muscle groups of the trunk and neck. Hypotonia can affect posture. Seating systems and walking aides that support the trunk are important for this reason. Horseback riding and other activities that build core strength, such as ballet, can help improve posture. Hypotonia tends to improve over time.
Spasticity
Spasticity is an unusual tightness or hypertonia of muscles. The medical definition is "a velocity dependent increase in muscle tone. Children with spastic cerebral palsy often hold their arms and legs in flexion, or turned inward, because of high muscle tone. Children with spasticity can move their arms and legs more easily if they are stretched slowly. Fast movements result in muscle spasms. This sudden muscle tightness is sometimes called a spastic catch. It is very important to help a child with cerebral palsy to stretch thoroughly and slowly before and during every ballet class.
Dystonia
Dystonia is also associated with an increase in muscle tone. The hallmark of dystonia is variable tone. A change in posture or movement, or even emotion, can result in a dramatic increase in muscle tone and posture. Dystonia is due to co-contraction of both flexion and extension muscle groups around a joint. This results in twisting and repetitive movements or abnormal postures. Dystonia is best thought of as a movement disorder. Some examples of dystonic movements that may occur in a ballet class include scissoring of one leg across another, or inward turning of the wrist when a child is trying to grasp the barre.
Weakness
Weakness is extremely common among children with cerebral palsy. In fact palsy is the Latin term for weakness. Research by physical therapists has shown that progressive resistance strength training can improve posture and motor function in children with cerebral palsy. Swimming is an excellent way to build strength. It is also important to be upright and moving as much as possible, to build strength. Weight training is beneficial for older children and teens. Ballet class is an excellent workout for children with cerebral palsy of all ages because it requires them to move slowly in repetitive patterns. This builds strength.
Assymetry
It is very common to see asymmetry of movement and of posture in a child with cerebral palsy. This can be dramatic, such as with hemiplegic cerebral palsy due to stroke, or subtle, such as with dystonia. Either way, it is helpful to understand that core strengthening and/or support of the trunk while a child is moving, can counteract the asymmetry. Repetitive reciprocal movements, such as stepping in rhythm or marching can help counteract asymmetry as well. It is important to encourage a child to use his or her weaker side, because motor learning and awareness is based on repetition and movement. Mirrors in the dance studio can help children to better understand symmetric posture and reciprocal movement. Rhythm and music are also important.
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Hypotonia
Low muscle tone in neck
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Spasticity
Spasticity can make holding objects a challenge. Some children find it easier to hold objects with larger handles; others might use a looped handle or Velcro strap to assist their grasp.
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Dystonia
A change in posture or movement, or even emotion, results in twisting movement of the hand and wrist. Dystonia can affect legs, arms and even the mouth and tongue.
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Weakness
Spasticity interferes with the development of strength, control and endurance. While spastic muscles appear tight and stiff they are actually weak and often uncoordinated. As a result it may be necessary to alternate movements and to provide rest periods during class in order to prevent fatigue.
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Asymmetry of Posture
Trunk stability is key to symmetric movement
Provide balanced support by being aware of symmetry throughout the body, both side to side and front to back. Work to determine the best way to place your hands to support extension and the proper timing of movements. Be aware of where you are supporting the body in relation to joints. Sometimes less support is more if a child sinks into your support experiment with changing the angle of your hands or the amount of support you are providing to encourage them to be more active in maintaining a position.
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Asymmetry of Movement
Rhythm is an excellent way to encourage reciprocal stepping for children with hemiplegic cerebral palsy who favor one side.
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DISCOVER how professionals in physical therapy, occupational therapy, developmental pediatrics, and adapted physical education encourage motor learning in children with cerebral palsy.
If you love movement and dance, and have an interest in working with children who have disabilities, you may want to look into these professions: A physical therapist (PT) is a licensed health care professional whose job is to work with patients to reduce their pain and to improve their functional skills and/or their mobility skills. After completing 4 years of college, physical therapists are required to first earn a graduate degree from an accredited physical therapy program, and then pass a licensing examination for the state in which they are to practice. Currently physical therapists are required to have either a Masters Degree or Clinical Doctorate Degree, with a transition taking place for all programs to require a doctorate degree. The American Physical Therapy Association has more information about the Physical Therapy profession: http://www.apta.org/ Physical therapist assistants (PTA) provide physical therapy services under the direction and supervision of a licensed physical therapist. To work as a PTA, an individual must graduate with an associate degree (two years, usually five semesters) from an accredited PTA program at a technical or community college, college, or university. Graduates must pass the national examination for licensing/ certification/regulation in most states to be eligible to work. Learn more about a career as a Physical Therapy Assistant at http://www.apta.org/PTAEducation/ Occupational therapists (OT) help children to participate in the things they want and need to do through the therapeutic use of everyday activities (occupations). They help children with disabilities to participate fully in school and social situations. OTs use play based activities to strengthen weak muscles, balance muscle groups around joints (especially arms and hands) and to increase fluidity and efficiency of movement in children with cerebral palsy. They are trained in handling techniques to support the development of more efficient motor control. They also make recommendations for adaptive equipment. Occupational therapists are college graduates who go on to graduate school for training. They are licensed by the state and work in a variety of settings, including Early Intervention programs in the home, at schools, in hospitals, and in private practice.TheAmerican Occupational Therapy Association has more information about careers in this field: http://www.aota.org/default.aspx Occupational therapy assistant (OTA) are graduates of an accredited occupational therapy assistant educational program and receive an associate degree (two years, usually five semesters). Graduates are eligible to sit for the national certification examination. Most states regulate occupational therapy assistants. Occupational therapy assistants are accredited by AOTAs Accreditation Council for Occupational Therapy Education (ACOTE). For more information, visit: http://www.aota.org/Students/Prospective/OTA.aspx
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Occupational and physical therapy aides provide supportive services to the therapist or therapy assistants. Occupational therapy aides usually receive their training on the job and are not eligible for certification or licensure. Adapted physical educators (APE) are responsible for developing a physical education program for individuals with a disability, including those with cerebral palsy. An adapted physical educator has highly specialized training in the assessment and evaluation of motor skills along with knowledge of instructional strategies to deliver a program suited to the interests and capabilities of students. These services may be provided in general physical education and/or in specialized adapted physical education settings. A college degree in physical education or a related area as well as graduate training in adapted physical education is essential. For more information, contact the American Association for Physical Activity and Recreation (AAPAR): http://www.aahperd.org/aapar/careers/adapted-physical-education.cfm Developmental pediatricians are medical doctors (MD) who diagnose and treat children who have developmental disabilities, such as cerebral palsy, autism, and Down Syndrome. They work closely with Early Intervention teams and school based professionals to plan therapy services. They manage medications, prescribe equipment, and monitor developmental progress. They also help families to access services. Developmental pediatricians are college graduates who complete 4 years of medical school, 3 years of residency training in a hospital, and 3 years of fellowship training in order to attain board certification in their subspecialty field. They are licensed by the state in which they practice. For more information: http://www.sdbp.org/ ; http://www.aacpdm.org/ Other medical specialists who focus on motor development and the care of children with cerebral palsy are Physiatrists (http://www.aapmr.org/patients/aboutpmr/pages/physiatrist.aspx) and Orthopedic Surgeons (http://www.aaos.org/ ).
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Suzanne Broschart , PT is Miracles physical therapist at the Pre-Kindergarten Program at McKinley Brighton School. Lisa Neville OTR is Marleys occupational therapist at Jowonio Preschool. She is also a dancer and the instructor for our Adapted Ballet Program. Alyssa DeBie MS is a physical education teacher at Nottingham High School. Students enrolled in her dance class are assistants for the adapted ballet program across the street at Jowonio Preschool.
Nienke Dosa MD is Miracle and Marleys developmental pediatrician at the Center for Development, Behavior and Genetics at Golisano Childrens Hospital, Upstate Medical University.
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UNDERSTAND how dancers can improve posture, promote body awareness, and encourage participation of children with cerebral palsy.
My name is Rebecca Hart and I am a student of dance and movement. As a woman with Cerebral Palsy, I have received the gamut of traditional therapeutic modalities. When I was a child my options were quite limited. The treatment approach at that time was against movement, and the belief was that nothing could be done. Given my curiosity, I was fortunate to be given the opportunity to participate in ballet lessons at the barre in early adulthood. I have found that the stability of the barre allows for an array of motion and movement that otherwise is difficult to achieve. Coupled with the melody and rhythm of the music, the movements become easier over time. The stretches required are deep, and aid in strengthening the core. Dancers definitely have something to offer on top of what doctors, therapists, and physical education teachers do for children with cerebral palsy. Last but not least, it is very important for dancers to share their love of dance with children who have cerebral palsy. Dancers help kids to express beauty and share joy through movement. Why Dance? Dancers are amazing athletes who really understand the body. They are well positioned to help children with cerebral palsy move their bodies more efficiently. Abnormal tone interferes with the development of strength, control and endurance. By pairing music with repetitive reciprocal movement that encourage controlled and balanced extension throughout the body, dance can increase the range, control, timing, strength and fluidity of movement. We are just beginning to understand how music and rhythm, which is processed in a wholly different part of the brain, can help children with cerebral palsy to learn about movement and to organize their bodies.
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U N D E R S TA N D
The Rehabilitation Institute of Chicago - Caring for Kids Program conducts a weekly dance class for children with cerebral palsy (CP) originally created by Citlali Lopez-Ortiz, PhD. Her classes are designed to increase range of motion, build postural and movement awareness, and increase selective motor control and coordination of movement. Dr. Lopez-Ortiz and her research team are using motion analysis, virtual reality and statistical tools to better understand movement coordination and motor learning in children with CP. We are grateful for Dr. Lopez-Ortizs guidance as we launched our adapted ballet program. Her grand rounds presentation in June 2012 to the Department of Pediatrics at Golisano Childrens Hospital in Syracuse, NY, mobilized dancers, therapists, doctors, and adapted physical educators in our community to create a ballet program for children with cerebral palsy at Jowonio Preschool. This pilot program also represents a collaboration with Ms. DeBees dance students at Nottingham High School in the Syracuse City School District. We very much appreciate Dr. Lopez-Ortizs feedback as we developed this guidebook for dance assistants. Dr. Lopez-Ortizs research is essential to the development of high quality dance programs for children with cerebral palsy. More information about Dr. Lopez-Ortizs research program is available at: http://www.ric.org/about/people/doctors/detail/?id=35
Lopez-Ortiz, C., Gladden, K., Deon, L., Schmidt, J., Girolami, G. and Gaebler-Spira, D. (2012). Dance program for physical rehabilitation and participation in children with cerebral palsy, Arts & Health 4(1,): 39-54. First published on: 13 June 2011 (iFirst).
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For more information about dance, and for inspiration, here is a partial listing of organizations and dance companies: American Alliance for Health, Physical Education, Recreation, and Dance (AAHPRD) http://www.aahperd.org/ With 20,000 members, the American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) is the largest organization of professionals supporting and assisting professionals involved in physical education, recreation, fitness, sport and coaching, dance, health education and promotion, and all specialties related to achieving a healthy and active lifestyle. American Dance Therapy Association (ADTA) http://www.adta.org/ The American Dance Therapy Association works to establish and maintain high standards of professional education and competence in the field of dance/movement therapy. American DanceWheels http://www.americandancewheels.com/ First American Style Wheelchair Dance Program in the world. Our mission is to provide people of all abilities the opportunity to partner dance. Anjali Dance Company http://www.anjali.co.uk/ All members of this professional-quality contemporary dance company have a disability. Features information on tours, education, outreach, and more. AXIS Dance Company http://axisdance.org/ This is a modern dance company that has some individuals with disabilities and some who dont. DanceAbility International http://www.danceability.com This international organization offers a DanceAbility teacher certification course. Dancing Dreams http://dancingdreams.org/ A dance program in Bayside New York for children with developmental disabilities that was started by a pediatric physical therapist with a background in ballet. Dancing Wheels http://www.gggreg.com/dancingwheels.htm This is a company of professional dancers with and without disabilities Full Radius Dance http://www.fullradiusdance.org/ This is a modern dance company that challenges traditional gender portrayals in mature, choreographically complex works that celebrate technique and physicality. Additionally, the company has a desire to share the talents of dancers who have disabilities with the mainstream audience. Infinity Dance Theater http://www.infinitydance.com/index.html Bringing the joy and drama of motion, movement and theatre to performing artists with disabilities and non-disabled artists over the age of 40. Moving Miracles New York http://www.movingmiracles.org/ A dance/movement program based in Buffalo, New York for children, adolescents and adults who are exceptionally challenged mentally, physically and/or emotionally. Wee Dance http://weedance.com/ A curriculum that encourages children to move, discover and express themselves in a nonthreatening environment by combining many styles of music and movement activities.
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Floor Time
Floor time puts you on the childs level. Doll dancer roll play is a good way to start.
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Be Close
Model Movements
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Seated
Work with your dance teacher and consulting therapists to adapt movements and positions for success. Achieving and maintaining standing with good alignment of all the joints of the feet, legs and trunk can be challenging for children with cerebral palsy. Consider teaching and practicing tendu or passe while seated, by moving the legs along the floor.
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Stretchy cords
Pulling against resistance with a stretchy cord builds strength and helps to encourage symmetric movement.
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Collaborative dance props foster interaction between dancers and help us all to work together. Scarves are a beautiful way to encourage arm movement.
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Ballet Barres
Ballet barres and mirrors are standard equipment in a ballet studio. The barre is helpful as a tactile support and physical frame of reference. Mirrors help children to understand their movements.
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Ballet instruction begins with the five classic positions. Feet point outward, and postures are held for 8 counts. Postures eventually turn into movements as positionsa are held for 4 counts and then 2 counts. This is excellent training for children with cerebral palsy, many of whom tend to keep their legs internally rotated and their hands fisted.
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PRaCTICaL TIpS
Mobility Devices
Some children with cerebral palsy use mobility devices such as walkers, gait trainers and wheelchairs to get around. Mobility devices are important because they give children independent movement and freedom. Physical therapists typically recommend and help families to obtain mobility devices. Some adapted ballet programs incorporate mobility devices into dance lessons. Other programs stress the importance of experiencing movement without equipment. For children who typically use mobility devices, it can be a wonderful experience to dance this way.
MOBILITY DEVICES
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Hands Free
Weight-shifting
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MOBILITY DEVICES
Kidwalk Ballet
Prancing
Jumping!
Turning
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MOBILITy dEVICES
Acknowledgements
Authors Nienke Dosa MD, MPH, Golisano Children's Hospital, Syracuse, New York Lisa Neville MS OTR/L, Jowonio Preschool, Syracuse, New York Advisors Rebecca Hart, SUNY Upstate Medical University Citlali Lpez-Ortiz, MA, PhD, Rehabilitation Institute of Chicago Fit Families Faculty Anne Marie Abt, PT, DPT, SUNY Upstate College of Health Professions Luis Columna PhD, Syracuse University Department of Exercise Science Timothy Davis PhD, SUNY Cortland Department of Adapted Physical Education Nienke Dosa MD, MPH, Golisano Children's Hospital, Syracuse, New York Roseanne Jones MS, RD, CDN, Golisano Children's Hospital, Syracuse, New York Kimberlee Garver, LCSW BCD, Golisano Children's Hospital, Syracuse, New York John Foley PhD, SUNY Cortland Department of Adapted Physical Education Cathy MacDonald PhD, SUNY Cortland Department of Adapted Physical Education Lisa Neville MS OTR/L, Jowonio Preschool, Syracuse, New York Student Interns from Ms. DeBies Dance Class at Nottingham High School Ariana DeAngelo Jolene Dosa Ella Neville Grace Western Our Funders Green Family Foundation In Kind Support Foundation for Upstate Medical University Jowonio Preschool Nottingham High School McKinley Brighton Pre-Kindergarten Program The Turning Pointe Dance Supplies Scherzi Studios SUNY Cortland Department of Adapted Physical Education SUNY Upstate Golisano Childrens Hospital Syracuse University Department of Exercise Science Special Thanks Miracle Thompson and Marley Aberdeen Graphic Design Holly Scherzi Design
All photographs Copyright 2012 by Scherzi Studios
Notes
Notes