Spiritual Progress Instrument

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s p i r i t u a l i t y h e a l t h .

c o m 65
Self-Inquiry Self-Assessment
Consider the list of Illumined One qualities to be both a life
goal list and life assignment checklist. Take it seriously but
not grimly. As you read each item:

Put a 19 self-rating (see sample scale below) next to


each of the 24 items based on the extent you practice
that in your life at this time.

Mark
* *
by any impossibles (qualities that, to you,
now seem unattainable).

Date this sheet and revisit it later to check your prog-


ress. (You will be pleasantly surprised.)
The truly enlightened human, the Illumined One,
can be identied by certain qualities. He or she . . .
______
abandons all selsh desires, cravings, and tor-
ments of the heart
______
is satised with the True Self Within (Atma)
______
wants nothing outside of the True Self
______
knows that real bliss is found only within
______
is unperturbed by sorrow and adversity
______
does not thirst for pleasures
______
is free of the three traits that most tarnish the
mind:
______
a) greed
______
b) fear
______
c) anger
______
is detached from worldly objects of desire
______
neither rejoices nor gets depressed when faced
with good or bad fortune
______
is poised in wisdom above worldly turmoil
______
deftly withdraws the senses from attractions of
the world (just as the turtle pulls in its limbs to
protect itself )
______
keeps the mind ever intent on achieving the goal
of life, which is union with Divinity
______
gets in the habit of substituting divine thoughts
for bad thoughts and sense attractions
______
stays free of either attachment or aversion to
sense attractions
______
is tranquil of heart
______
is absorbed in the peace and wisdom of the True
Self Within (Atma)
______
knows that serenity is the point where all
sorrow ends!
______
uses the minds powers to restrain the senses
and steady the mind
______
is totally still, never disturbed, despite the con-
stant ow of desires and attachments
______
is free of ego (the sense of I and mine)
______
lives life devoid of cravings; forgets desire.
Once you achieve this xed, still state, you will never fall
back into delusion, and will eventually achieve the goal of
life, which is to merge into Me, Divinity.
In response to a question at the end of chapter two, the
Bhagavad Gita gives a listing of the qualities of the enlight-
ened human being (referred to as an Illumined One) and
never veers from these through its remaining 16 chapters.
I take that list a step further, making it into the modern
self-inquiry instrument. This can register as a test. But when
people take a breath and dive into the teachings, they nd
themselves comfortably participating in spiritual growth.
Thats when I sigh, because for many people this is the
breathless opening of a profound shift in consciousness
and consciousness is everything! When we change
our consciousness we change our world, and when we
change our world we change the world. Its that simple,
and that profound.
Proceed unhurriedly with high receptivity. Notice your
awareness shift as you proceed. Do not seek to learn the
material, but to become it to actually be the conscious-
ness that permeates these teachings.
how illumined am i?
A spiritual progress instrument drawn from the Bhagavad Gita
1 2 3 4 5 6 7 8 9
never seldom sometimes frequently always
The Bhagavad Gita: A Walkthrough for Westerners
by Jack Hawley
www.GitaWalkthrough.com
Excerpt from article published by Spirituality and Health Magazine
www.spiritualityhealth.com

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