Get Into Shape
Get Into Shape
Get Into Shape
2. Eat healthier
Im not even recommending eating only healthy foods its not fun. Stuff your face once in
a while because it gives you comfort.
However, you need to start eating healthier. Always focus on improving your diet just
slightly, but do it continuously.
Its much easier this way and even though results take longer to show, they stick around
longer.
So why waste what time you do have? If you want to change your life in 2015, find a
direction to head in and dont look back.
8. Trust yourself
If you dont trust yourself, you clearly dont trust the decisions you make. Why is that?
Without the ability to trust, youll never have enough control over your life to create the life
you dream of.
You have the ability to live however you wish. You just need to believe you can and then
refuse to fail.
Lying is a part of life and it forever will be. Some lies are necessary while others are
neither necessary nor moral. Its always best to avoid lying whenever possible.
Leave the lies for the times when they are wholly necessary.
Everyone has an opinion about just about everything thats going on in the world.
Unfortunately, most people are entirely clueless on what is actually going on in the world.
If you dont know the facts, understand that your opinion is useless. Likewise, be wary with
what you claim as fact. Many of the things we believe to be facts are merely the opinions of
others.
20. Be happy
Its not something you find or stumble upon. Being happy is two things: the realization of
lacking sufficient reason to be unhappy, and the decision to be happy.
Its not easy, but its that simple.
Likewise, we want to believe that we matter more than just to ourselves and that can only
be accomplished by bringing love and happiness into the lives of others.