Secrets To Anti Aging
Secrets To Anti Aging
Secrets To Anti Aging
A large number of products are currently being sold by antiaging entrepreneurs who claim that it
is now possible to slow, stop, or reverse human aging. The business of what has become known
as antiaging medicine has grown in recent years in the United States and abroad into a multimillion-dollar industry. The products being sold have no scientifically demonstrated efficacy, in
some cases they may be harmful, and those selling them often misrepresent the science upon
which they are based. In the position statement that follows, 52 researchers in the field of aging
have collaborated to inform the public of the distinction between the pseudoscientific antiaging
industry, and the genuine science of aging that has progressed rapidly in recent years.
LIFE SPAN
Life span is defined as the observed age at death of an individual, whereas maximum life span is the highest documented age at death for a species. From time to time, we are
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told of a new highest documented age at death, as in the celebrated case of Madame Jeanne Calment of France, who
died at the age of 122 (3). Although such an extreme age at
death is exceedingly rare, the maximum life span of humans
has continued to increase because world records for longevity can move in only one directionhigher. However, despite this trend, it is almost certainly true that, at least since
recorded history, people could have lived as long as those
alive today if similar technologies, lifestyles, and population sizes had been present. It is not people that have
changed; it is the protected environments in which we live,
and the advances made in biomedical sciences and other human institutions, that have permitted more people to attain,
or more closely approach, their life-span potential (4). Although longevity records are entertaining, they have little
relevance to our own lives because genetic, environmental,
and lifestyle diversity (5) guarantees that an overwhelming
majority of the population will die long before attaining the
age of the longest-lived individual.
LIFE EXPECTANCY
Life expectancy in humans is the average number of
years of life remaining for people of a given age, assuming
everyone will experience, for the remainder of their lives,
the risk of death based on a current life table. For newborns
in the United States today, life expectancy is approximately
77 years (6). Rapid declines in infant, child, maternal, and
late-life mortality during the 20th century led to an unprecedented 30-year increase in human life expectancy at birth
from the 47 years that it was in developed countries in 1900.
Repeating this feat during the lifetimes of people alive today is unlikely. Most of the prior advances in life expectancy at birth reflect dramatic declines in mortality risks in
childhood and early adult life. Because the young can only
be saved once and because these risks are now so close to
zero, further improvements, even if they occurred, would
have little effect on life expectancy (79). Future gains in
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a waste of health dollars; it has also made it far more difficult to inform the public about legitimate scientific research
on aging and disease (35). Medical interventions for agerelated diseases do result in an increase in life expectancy,
but none have been proven to modify the underlying processes of aging. The use of cosmetics, cosmetic surgery,
hair dyes, and similar means for covering up manifestations
of aging may be effective in masking age changes, but they
do not slow, stop, or reverse aging. At present, there is no
such thing as an antiaging intervention.
ANTIOXIDANTS
The scientifically respected free-radical theory of aging
(36) serves as a basis for the prominent role that antioxidants
have in the antiaging movement. The claim that ingesting
supplements containing antioxidants can influence aging is
often used to sell antiaging formulations. The logic used by
their proponents reflects a misunderstanding of how cells detect and repair the damage caused by free radicals and the important role that free radicals play in normal physiological
processes (e.g., the immune response and cell communication) (3739). Nevertheless, there is little doubt that ingesting
fruits and vegetables (which contain antioxidants) can reduce
the risk of having a number of age-associated diseases such
as cancer (40), heart disease (41,42), macular degeneration,
and cataracts (43,44). At present, there is relatively little evidence from human studies that supplements containing antioxidants lead to a reduction in either the risk of these conditions or the rate of aging, but there are a number of ongoing
randomized trials that address the possible role of supplements in a range of age-related conditions (4549), the results
of which will be reported in the coming years. In the meantime, possible adverse effects of single dose supplements,
such as beta-carotene (50), caution against their indiscriminate use. As such, antioxidant supplements may have some
health benefits for some people, but so far there is no scientific evidence to justify the claim that they have any effect on
human aging (51,52).
TELOMERES
Telomeres, the repeated sequence found at the ends of
chromosomes, shorten in many normal human cells with increased cell divisions. Statistically, older people have
shorter telomeres in their skin and blood cells than do
younger people (53,54). However, in the animal kingdom,
long-lived species often have shorter telomeres than do
short-lived species, indicating that telomere length probably
does not determine life span (5557). Solid scientific evidence has shown that telomere length plays a role in determining cellular life span in normal human fibroblasts and
some other normal cell types (58). However, increasing the
number of times a cell can divide may predispose cells to
tumor formation (59,60). Thus, although telomere shortening may play a role in limiting cellular life span, there is no
evidence that telomere shortening plays a role in the determination of human longevity.
HORMONES
A number of hormones, including growth hormone, testosterone, estrogen, and progesterone, have been shown in
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OLSHANSKY ET AL.
resources are better spent on strategies that enhance reproductive success to sexual maturity rather than longevity
(80). Although genes certainly influence longevity determination, the processes of aging are not genetically programmed. Overengineered systems and redundant physiological capacities are essential for surviving long enough to
reproduce in environments that are invariably hostile to life.
Because humans have learned how to reduce environmental
threats to life, the presence of redundant physiological capacity permits them and the domesticated animals they protect to survive beyond reproductive ages. Studies in lower
animals that have led to the view that genes are involved in
aging have demonstrated that significant declines in mortality rates and large increases in average and maximum life
span can be achieved experimentally (8184). However,
without exception, these genes have never produced a reversal or arrest of the inexorable increase in mortality rate that
is one important hallmark of aging. The apparent effects of
such genes on aging therefore appear to be inadvertent consequences of changes in other stages of life, such as growth
and development, rather than a modification of underlying
aging processes. Indeed, the evolutionary arguments presented herein suggest that a unitary programmed aging process is unlikely to even exist, and that such studies are more
accurately interpreted to have an impact on longevity determination, not the various biological processes that contribute to aging. From this perspective, longevity determination
is under genetic control only indirectly (15,85). Thus, aging
is a product of evolutionary neglect, not evolutionary intent
(8689).
CAN WE GROW YOUNGER?
Although it is possible to reduce the risk of aging-related
diseases and to mask the signs of aging, it is not possible for
individuals to grow younger. This would require reversing
the degradation of molecular integrity that is one of the hallmarks of aging in both animate and inanimate objects. Other
than performing the impossible feat of replacing all of the
cells, tissues, or organs in biological material as a means of
circumventing aging processes, growing younger is a phenomenon that is currently not possible.
GENETIC ENGINEERING
Following the publication of the human genome sequences, there have been assertions that this new knowledge
will reveal genes whose manipulation may permit us to intervene directly in the processes of aging. Although it is
likely that advances in molecular genetics will soon lead to
effective treatments for inherited and age-related diseases, it
is unlikely that scientists will be able to influence aging directly through genetic engineering (90,91) because, as already stated, there are no genes directly responsible for the
processes of aging. Centuries of selective breeding experience (e.g., agricultural, domesticated, and experimental
plants and animals) have revealed that genetic manipulations
designed to enhance one or only a few biological characteristics of an organism frequently have adverse consequences
for health and vigor. Therefore, there is a very real danger
that enhancing biological attributes associated with extended
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riod of healthy life. Although the degree to which such interventions might extend length of life is uncertain, we
believe this is the only way another quantum leap in life expectancy is even possible. Our concern is that when proponents of antiaging medicine claim that the fountain of youth
has already been discovered, it negatively affects the credibility of serious scientific research efforts on aging. Because
aging is the greatest risk factor for the leading causes of
death and other age-related pathologies, more attention
must be paid to the study of these universally underlying
processes. Successful efforts to slow the rate of aging would
certainly have dramatic health benefits for the population,
by far exceeding the anticipated changes in health and
length of life that would result from the complete elimination of heart disease, cancer, stroke, and other age-associated diseases and disorders.
Acknowledgments
Funding for this work was provided by grants from the National Institutes of Health/National Institute on Aging to Dr. Olshansky (Grant
AG13698-01) and Dr. Carnes (Grant AG00894-01). This article appeared
in Scientific American as No Truth to the Fountain of Youth (available
online at http://www.sciam.com/article.cfm?articleID0004F171-FE1E1CDF-B4A8809EC588EE). It is reprinted with permission of the authors,
who hold the copyright.
Endorsers (alphabetical order): Robert Arking, Allen Bailey, Andrzej
Bartke, Vladislav V. Bezrukov, Jacob Brody, Robert N. Butler, Alvaro Macieira-Coelho, L. Stephen Coles, David Danon, Aubrey D.N.J. de Grey,
Lloyd Demetrius, Astrid Fletcher, James F. Fries, David Gershon, Roger
Gosden, Carol W. Greider, S. Mitchell Harman, David Harrison, Christopher Heward, Henry R. Hirsch, Robin Holliday, Thomas E. Johnson, Tom
Kirkwood, ric Le Bourg, Leo S. Luckinbill, George M. Martin, Alec A.
Morley, Charles Nam, Sang Chul Park, Linda Partridge, Graham Pawelec,
Thomas T. Perls, Suresh Rattan, Robert Ricklefs, Leslie (Ladislas) Robert,
Richard G. Rogers, Henry Rothschild, Douglas L. Schmucker, Jerry W.
Shay, Monika Skalicky, Len Smith, Raj Sohal, Richard L. Sprott, Andrus
Viidik, Jan Vijg, Eugenia Wang, Andrew Weil, Georg Wick, Woodring
Wright.
Address correspondence to S. Jay Olshansky, PhD, School of Public
Health, University of Illinois at Chicago, 1603 West Taylor Street, Room
885, Chicago, IL 60612. E-mail: sjayo@uic.edu
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