Chakra Booklet PDF
Chakra Booklet PDF
Chakra Booklet PDF
anatomy
When you have chakra blocks you slow down the Chi, the life force,
and the spiritual connection. You may feel depressed, out of touch,
like you lost something, tired, unable to clearly think, or listless.
You may get angry for no reason, be afraid, be unsure of yourself,
lack self-confidence, be unhappy without a direct understood
reason, and have a general negative outlook on life. All of these are
indications that you have a problem to resolve that is chakra based.
Balanced Chakras is Happiness & Health
The Base or Root Chakra is associated with the colour red and is
called Muladhara in Sanskrit. The root chakra is located at the base
of the spine at the tailbone in back, and the pubic bone in front.
This center holds the basic needs for survival, security and safety.
The root chakra is powerfully related to our contact with the Earth
Mother, providing us with the ability to be grounded into the earth
plane. This is also the center of manifestation. When you are trying
to make things happen in the material world, business or material
possessions, the energy to succeed will come from the first chakra.
If this chakra is blocked an individual may feel fearful, anxious,
insecure and frustrated. Problems like obesity, anorexia nervosa,
and knee troubles can occur. Root body parts include the hips, legs,
lower back and sexual organs.
A mans sexual organs are located primarily in his first chakra, so
male sexual energy is usually experienced primarily as physical. A
womans sexual organs are located primarily in her second chakra,
so female sexual energy is usually experienced primarily as
emotional. Both chakras are associated with sexual energy
Colour - red
Sanskrit Name - Muladhara
Physical Location - base of the spine
Purposes - kinesthetic feelings, movement
Spiritual Lesson - material world lessons
Physical Dysfunctions- lower back pain, sciatica, varicose veins,
rectal tumors, depression, immune related disorders
Mental and Emotional Issues - survival, self esteem, social
order, security, family
Information Stored Inside Root Chakra - familiar beliefs,
superstitions, loyalty, instincts, physical pleasure or pain, touch.
Area of Body Governed - spinal column, kidneys, legs, feet,
rectum, immune system
Gemstones: Red Jasper, Hematite, Black tourmaline, Black onyx,
Black obsidian.
Aroma: Rosemary, Cedarwood.
Mantra: Lam pronounced as Lammm
Colour - orange
Sanskrit Name - Swadhisthana
Physical Location - lower abdomen to the navel
Purposes - emotional connection
Spiritual Lesson - creativity, manifestation. honoring
relationships, learning to "let go"
Physical Dysfunctions- low back pain, sciatica, ob/gyn problems,
pelvic pain, libido, urinary problems
Mental and Emotional Issues - blame, guilt, money, sex, power,
control, creativity, morality
Information Stored Inside Sacral Chakra - duality, magnetism,
controlling patterns, emotional feelings (joy, anger, fear)
Area of Body Governed - sexual organs, stomach, upper
intestines, liver, gallbladder, kidney, pancreas, adrenal glands,
spleen, middle spine.
Crystals Carnelian, orange tourmaline, orange calcite.
Aroma Orange, tangerine, Neroli, Hibiscus.
Mantra- Vam pronounced as Vammmm
Colour - yellow
Sanskrit Name - manipura
Physical Location - solar plexus
Purposes - mental understanding of emotional life
Spiritual Lesson - acceptance of your place in the life stream.
(self-love)
Physical Dysfunctions- stomach ulcers, intestinal tumors,
diabetes, pancreatitis, indigestion, anorexia/bulimia, hepatitis,
cirrhosis, adrenal imbalances, arthritis, colon diseases
Mental and Emotional Issues - self esteem, fear of rejection,
oversensitivity to criticism, self-image fears, fears of our secrets
being found out, indecisiveness
Information Stored Inside Sacral Chakra - personal power,
personality, consciousness of self within the universe (sense of
belonging), knowing
Area of Body Governed - upper abdomen, umbilicus to rib cage,
liver, gallbladder, middle spine, spleen, kidney, adrenals, small
intestines, stomach.
Crystals Yellow Jasper , Golden Topaz, Citrine, Yellow calcite,
Golden quarts.
Aroma - Chamomile, Lemon, Lemongrass.
Mantra- Ram pronounced as Rummm
This love center of our human energy system is often the focus in
bringing about a healing. Thus, the words "Love Heals All" have
great truth. Hurtful situations that can affect our emotional being
are divorce or separation, grief through death, emotional abuse,
abandonment, and adultery. All of these are wounding to the heart
chakra. Physical illnesses brought about by heartbreak require that
an emotional healing occur along with the physical healing.
Learning to love yourself is a powerful first step in securing a
healthy fourth chakra. The "wounded child" resides in the heart
chakra.
The sixth chakra is referred to as the Third Eye or the Ajna or Aagya
chakra in sanskrit. It is located above the physical eyes on the
center of the forehead. This is the center for psychic ability, higher
intuition, the energies of spirit and light. It also assists in the
purification of negative tendencies and in the elimination of selfish
attitudes.
Through the power of the sixth chakra, you can receive guidance,
channel, and tune into your Higher Self. When this chakra is not
balanced you may feel non-assertive, afraid of success, or go the
opposite way and be egotistical. Physical symptoms may include
headaches, blurred vision, blindness, and eyestrain. When this
chakra is balanced and open you are your own master with no fear
of death, are not attached to material things, may experience
telepathy, astral travel, and past lives. Sixth chakra body parts
include the eyes, face, brain, lymphatic and endocrine system.
It is our avenue to wisdom - learning from our experiences and
putting them in perspective. Our ability to separate reality from
fantasy or delusions is in connection with the healthfulness of this
chakra. Achieving the art of detachment beyond "small
mindedness" is accomplished through developing impersonal
intuitive reasoning. It is through an open brow chakra that visual
images are received.
Colour - Indigo
Sanskrit Name Ajna or Agaya
Physical Location - center of the forehead
Purposes - action of ideas, insight, mind development
Spiritual Lesson - understanding, reality check point,
detachment, open mind
Physical Dysfunctions- brain tumors, strokes, blindness,
deafness, seizures, learning disabilities, spinal dysfunctions,
panic, depression
Mental and Emotional Issues - fear of truth, discipline,
judgement, evaluation, emotional intelligence, concept of
reality, confusion
Information Stored Inside Sacral Chakra - seeing clear picture
(symbolic or literal), wisdom, intuition, mental facilities, intellect
Area of Body Governed - brain, neurological system, eyes, ears,
nose, pituitary, pineal glands.
Crystals Amethyst, Lapis Lazuli, Purple fluorite.
Aroma Lavender, Sandalwood, Frankincense.
Mantra- Aum
Most people die from the lowest chakra, the sex center. There
are seven chakras in the body from where life can go out of
the body. The last is on top of the head, and unless you are
enlightened life cannot go out from that chakra.
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As you move more and more into the present, inside you will
come across seven lights -- what Hindu yoga calls seven
Chakras, Buddhist yoga calls seven lights, seven lamps. As you
become more and more detached from the body, detached
from possessions, uninterested in desires, your energy starts
moving upwards. The same energy that is contained at the
lowest center, at the sex center.
Indian music is more concerned with sahasrar, the seventh
chakra. Western music is more concerned with the sexual
centre, the muladhar. If western music overpowers you, you
will feel sexually aroused. If indian music overpowers you, you
will feel spiritually aroused.
Music is a very subtle meditation. The seven notes of music
are concerned with the seven chakras of the body and each
chakra has its own note. If you concentrate on that chakra,
you will start hearing that note arising within your body. The
second chakra has two notes, the third, three. One is
important, the other two are just part of it but create a
harmony. It goes on becoming a greater harmony, rising
higher with each chakra. On the seventh chakra it is an
orchestra. Each chakra has its own form, its own music, its
own taste, its own smell. The deeper you move inside yourself,
the more you find the whole world, because if it is not within
you, you cannot see it without either. Something is needed to
correspond.
All this so-called esoteric knowledge about chakras, energy
fields, kundalini, astral bodies, is dangerous as knowledge. As
experience it is a totally different thing. Don't acquire it as
knowledge. If it is needed for your spiritual growth, it will
come to you in its right time, and then it will be an experience.
And if you have an acquired knowledge, borrowed knowledge,
it is going to be a hindrance.
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