This document discusses being at peace through non-effort and reliance on one's true self or "I AM". It recommends practicing without effort to rest in pure consciousness and merge the mind and sense of self. Rooting oneself in simple being throughout the day can help cover the inherent bliss of one's true self, which the mind is incapable of comprehending and is the cause of misery as it obscures this. Absolute determination is key.
This document discusses being at peace through non-effort and reliance on one's true self or "I AM". It recommends practicing without effort to rest in pure consciousness and merge the mind and sense of self. Rooting oneself in simple being throughout the day can help cover the inherent bliss of one's true self, which the mind is incapable of comprehending and is the cause of misery as it obscures this. Absolute determination is key.
This document discusses being at peace through non-effort and reliance on one's true self or "I AM". It recommends practicing without effort to rest in pure consciousness and merge the mind and sense of self. Rooting oneself in simple being throughout the day can help cover the inherent bliss of one's true self, which the mind is incapable of comprehending and is the cause of misery as it obscures this. Absolute determination is key.
This document discusses being at peace through non-effort and reliance on one's true self or "I AM". It recommends practicing without effort to rest in pure consciousness and merge the mind and sense of self. Rooting oneself in simple being throughout the day can help cover the inherent bliss of one's true self, which the mind is incapable of comprehending and is the cause of misery as it obscures this. Absolute determination is key.
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From the beginning there is only one way - since I am always directly experience I am with zero effort.
All activities need
effort except simple Being. So practice not making any effort, you will naturally rest in pure I AM. Because of this the mind/I will merge in I AM. Totally rely on only on pure Being. During the day gently root yourself with I am. The mind a) is incapable of conceiving the Self b) is cause all misery since it covers the inherent Bliss of the Self c) can never remove itself. Absolute determination and is the key.