Diet & Grahani
Diet & Grahani
Diet & Grahani
The aim of diet in person suffering from Grahani can be Typically Grahani Rog Nashaka Dravyas (food
stated as. items of choice)
1. An enhancement in the Agni can improve the Choice of Ahara Dravyas
functioning of Grahani.
The Ahara Vargas (classes), screened and
2. The reduction in Amadosha with the help of selected from different Ayurvedic classics, were based
Deepana (appetizer), Pachana (digestant) and on
Laghu (easy to digest) Dravyas.
(i) Properties (ii) Tolerance (iii) Availability of Dravyas
3. Correction in bowel habit in terms of volume and (iv) Capacity of digestive power and (v) Predominance
consistency as Prakrit (normal). of the Doshas of the patient.
4. Improvement in overall nutrition. The Ahara Vargas are
5. Prevention or reduction in complications. Shukadhanya Varga (Cereals)
Properties of Ahara Dravyas (food items) for Shamidhanya Varga (Pulses)
Grahani Shaka Varga (Vegetables)
Deepana and Pachana Dravyas Goras Varga (Milk and products)
Laghu and Grahee (absorbant) Dravyas Phala Varga (Fruits)
Diet which mitigates Vata (air), Pitta (bile) and Harit Varga (class of Greens)
Kapha (phlegm) Aharyogi Varga (Adjuvants of foods)
Mainly Kashaya (astringent), Madhura (sweet) Mamsa Varga (Meat)
and Katu (pungent) in taste
Table 1: Ahara Dravyas Recommended for Grahani Patients
English Name Sanskrit Name Rasa Veerya Vipaka Guna
Rice[10] Shashtika Madhura Sheeta (cold Madhura Laghu, Snigdha (unctuous),
in potency) Grahee
Green Gram[11] Mudga Madhura Sheeta Katu Laghu, Ruksha (creates dryness),
Grahee
Lentil[12] Masoora Madhura, Sheeta Madhura Laghu, Grahee
Kashaya
Red Gram[13] Adhaki Kashaya, Sheeta Madhura Laghu, Ruksha, Grahee
Madhura
Horse Gram[14] Kullatha Kashaya Ushna (hot Katu Laghu, Sara (mild laxative)
in potency)
Goat Curd[15] Chag Dadhi Amla (sour) Ushna Amla Laghu, Grahee, Deepana
Butter Milk[16] Takra Amla, Kashaya Ushna Madhura Laghu, Ruksha, Grahee, Deepana
Butter[17] Navneeta Madhura Sheeta Madhura Grahee, Snigdha, Agnikrit
(stimulates Agni)
Cow Ghee[18] Gavyaghrit Madhura Sheeta Madhura Guru (difficult to digest), Rochana
(enhances taste perception),
Agnikrit
Honey[19] Makshika Madhura, Sheeta Madhura Laghu, Ruksha, Grahee, Deepana
Kashaya
Pomegranate[20] Dadima Madhura, Anushna Madhura Laghu, Snigdha, Grahee
Kashaya, Amla /Amla
Banana[21] Kadalee Madhura Sheeta Madhura Guru, Vishtambhee (restraining)
Bengal Quince[22] Bilva Katu, Ushna Katu Laghu, Snigdha, Grahee, Deepana,
Kashaya, Pachana
Tikta
Jambool Tree[23] Jambava Madhura, Sheeta Madhura Guru, Ruksha, Rochana
Kashaya, (stimulating appetite),
Amla Vishtambhee
Wood Apple[24] Kapittha Kashaya, Sheeta Madhura Laghu, Grahee
Madhura,
Amla
Water Shrungataka Madhura, Sheeta Madhura Guru, Grahee
Caltrops[25] Kashaya
Kokum Butter Vrikshamla Katu, Ushna Amla Guru, Ruksha, Grahee, Deepana,
Tree[26] Kashaya, Grahanijit (cures Grahani)
3. Post mucosal Malabsorption lymphatic obstruction timings, holistic Ayurvedic principles of diet,
prevents the uptake and transport of absorbed lipids. Pathyapathya, etc., is certainly in a state where it is
Into lymphatic vessels, increased pressure in these very indispensible to focus, if the complete health is to
vessels results in leakage into the intestinal lumen, be maintained.
leading to protein-losing enteropathy. REFERENCES
Sampraptibhanga (Probable mode of action) 1. Agniveshs Charaka Samhita with Ayurved Dipika,
The ancient scholarly used the principle of diet commentary of Chakrapanidatta, Chikitsa sthana,
application for all types of Grahani, boost the Agni and Grahani chikitsa adhyaya 15, ver.no. 56, edited by
to reduce the Ama, meaning the Deepana Pachana diet. Dr. RK Sharma. Vd. Bhagwan Dash, Vol. IV, edition
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Ama, they prescribed Ahara Dravyas, which included 2000; p 29.
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Ruksha, Grahee, Deepana and Pachana in Guna; Ushna commentary of Chakrapanidatta, Chikitsa sthana,
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Malabsorption occurs due to bile or pancreatic 2nd, Chaukhamba Sanskrit Series Office, Varanasi,
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Agni enhancing diet can increase these enzymes and 3. Agniveshs Charaka Samhita with Ayurved Dipika,
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Malabsorption which occurs due to depleting brush Grahani chikitsa adhyaya 15, ver. no. 2, edited by
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The modern science has given emphasis on 2nd, Chaukhamba Sanskrit Series Office, Varanasi,
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The diet regime suggested by Ayurveda helps in
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IJAPR | November 2015 | Vol 3 | Issue 11 31
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