Pde Quer Vain S
Pde Quer Vain S
Pde Quer Vain S
NHS Trust
Physiotherapy Department
DeQuervains tenosynovitis
inflammation of the
tendons of the thumb
Information for patients
DeQuervains tenosynovitis is inflammation of the sheath (the
synovium). This surrounds the two tendons that are involved in
moving the thumb. The tendons run between the wrist and the
thumb. There may be swelling and thickening of the sheath and
it becomes very painful to move the thumb.
Inflamed tendon
page 2
How is the condition diagnosed?
Finkelsteins test is a simple way of diagnosing DeQuervains. It
can be performed by placing your thumb in the palm of your
hand and making a fist around it, then bending your wrist
towards your little finger (see picture). If this makes the pain by
the base of your thumb worse, the test is considered positive.
If your symptoms dont get better after treatment, then you may
need an ultrasound scan to diagnose the problem.
page 3
What is the treatment?
Treatment may include:
Rest it is important to limit the aggravating movements to
reduce pain and allow time for the symptoms to settle.
Splinting We may recommend that you wear an off the
shelf or custom made splint. This can limit the movement of
your thumb and helps it to rest.
Anti-inflammatory painkillers and gels (e.g. ibuprofen) can
reduce pain and inflammation.
A referral to a specialist hand team/consultant/therapist may
be required.
Physiotherapy If your symptoms do settle, we may then
give you some stretching and strengthening exercises to
increase your hand function. Your physiotherapist will give you
advice and explain what might aggravate your symptoms so
you can avoid overusing your hand.
Steroid injection If your symptoms are still present after
trying physiotherapy, we may recommend that you have an
injection of steroid and anaesthetic into the base of your
thumb. This will help reduce the swelling and pain.
Surgery if the pain persists despite trying the above
treatments, the condition may be helped by an operation.
page 4
Exercises that can be used to help the
condition
Stage 1
You may need to wear a splint
continuously for 2-3 weeks to
settle the pain before starting
to move your thumb or wrist.
1) Place your affected hand
palm down on a table.
Using your good hand,
gently move your affected
thumb away from the table.
Slowly and smoothly bring
your thumb back to the
table in line with your fingers.
Repeat 5-10 times every
2 hours.
page 5
3) Support your forearm on
the table with your wrist on
the edge of the table and
thumb pointing upwards
Slowly lower your wrist
(little finger first) towards
the floor until you start to
feel discomfort (see picture),
then use your other hand to
return your wrist to the start
position.
Repeat 5-10 times every 2 hours.
Stage 2
Try taking the splint off for light daily activities only.
Once you can carry out the stage 1 exercises with no pain, add
a small weight and increase the repetitions to 10-20 times every
2 hours. (Reduce the repetitions back to 5-10 times every 2 hours
if your pain returns).
Also, begin to do these two new exercises:
4) Place your affected hand
flat on the table. Keep your
hand still and move your
thumb out to the side as
far as feels comfortable (see
picture). Return your thumb
back towards your fingers.
Repeat 5-10 times
5) Keep your hand in the same
position. Lift your thumb
away from the table as far as feels comfortable and then
bring back down.
Repeat 10 times and increase repetitions as feels comfortable.
page 6
Stage 3
Your Physiotherapist will tell you when you can move onto this
stage.
Increase the weights and the repetitions of the previous exercises
as you are able.
Start to carry out exercise 3 with full active movement of your
wrist off the edge of the table (without the assistance of your
good hand).
Add wrist strengthening and gentle grip strengthening exercises
as your pain allows, and as advised by your therapist.
page 7
Useful telephone numbers
Physiotherapy (John Radcliffe Hospital)
Tel: 01865 221 540 or 01865 221 539
Physiotherapy (Horton General Hospital)
Tel: 01295 229 432
Physiotherapy (East Oxford Health Centre)
Tel : 01865 264 970
Hand Therapy (John Radcliffe Hospital)
Tel: 01865 231 181
Hand Therapy (Nuffield Orthopaedic Centre)
Tel: 01865 738 288
OMI 11303P